A Different Tuna Casserole Recipe

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A Different Tuna Casserole
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  1. Cook egg noodles in chicken broth until tender; drain - reserving liquid.
  2. Prepare sauce mix as pkg directs; stir in peanut butter.
  3. Cook celery, carrot and peas in reserved chicken broth until crisp tender.
  4. Put noodles, tuna, red pepper and vegetables in a bowl; add seasoning and sauce, toss gently to coat evenly.
  5. Pour into ungreased casserole; sprinkle with cheese.
  6. Bake uncovered 350F for 30 minutes.
  7. Broil until cheese is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.1 Kcal (984 kJ)
Calories from fat 56.46 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 28.14mg 9%
Sodium 1445.78mg 60%
Potassium 576.07mg 12%
Total Carbs 23.2g 8%
Sugars 4.91g 20%
Dietary Fiber 3.7g 15%
Protein 16.99g 34%
Vitamin C 49.9mg 83%
Vitamin A 0.2mg 7%
Iron 1.2mg 6%
Calcium 209.3mg 21%
Amount Per 100 g
Calories 50.11 Kcal (210 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 10%
Cholesterol 6mg 9%
Sodium 308.18mg 60%
Potassium 122.79mg 12%
Total Carbs 4.95g 8%
Sugars 1.05g 20%
Dietary Fiber 0.79g 15%
Protein 3.62g 34%
Vitamin C 10.6mg 83%
Iron 0.2mg 6%
Calcium 44.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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