124289 low mexican beef spinach casserole Recipes

ground beef, onion, frozen chopped spinach (thawed and well-drained ), cream cheese, softened, sour cream, taco seasoning, rotel tomatoes, drained, canned sliced pickled jalapeno pepper, salt and pepper, to taste

ground beef, brown and drained, taco seasoning mix, salsa, refried beans, shredded mexican cheese, durkee cheddar dehydrated onion

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

spinach, feta cheese, fresh cheese, butter, white vinegar, garlic powder, phyllo dough

spinach, cream cheese, sour cream, cream of celery soup, fresh parmesan cheese

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)

beef for stew, cut in 1 inch pieces, all-purpose flour, vegetable oil, condensed beef consomme, pace thick & chunky salsa, onion, coarsely chopped, pinto beans, rinsed and drained, whole kernel corn, drained, chili powder, ground cumin, garlic powder

beef stew meat, tomatoes with juice, frozen small whole onions, chili powder (optional), taco seasoning mix, black beans, rinsed and drained, whole mexicorn whole kernel corn, drained

butter, flour, chicken broth, milk, salt, garlic powder, white pepper, tomato sauce (canned ), sugar, chili powder, paprika, dried oregano, ground cumin, cayenne, extra lean ground beef, mushrooms (sliced ), onion (chopped ), corn tortillas, cheddar cheese (grated )

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

olive oil, fideos pasta (or vermicelli, broken), beef chuck , trimmed of fat and cut into 1/2 inch cubes, onion, chopped, celery, chopped, garlic, minced, tomato paste, tabasco sauce , to taste, cumin, salt, low sodium beef broth

parsnips , potatoes and spinach casserole, starchy potatoes, peeled and cut into chunks, parsnips, peeled and chopped into chunks, salt, peeled onion, frozen chopped organic spinach , defrosted and squeezed dry, butter, milk, heavy cream, freshly ground black pepper, freshly grated nutmeg, eggs, beaten, grated gruyere or parmesan, paprika, roasted mushrooms, mixed mushrooms - when you bring them home , wipe them, stem them and slice them, portobellos should be gilled and sliced, buttons may be halved, shiitakes, oysters or other wild mushrooms may be coarsely chopped, garlic, crushed, several sprigs fresh thyme, extra-virgin olive oil, lemon

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)