352 low low whole grain Recipes
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whole wheat grain fettuccine, cooked . (or the regular!) and10 Morewhole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean25 min, 11 ingredients
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potato (red or white new , about 1 1/2 inches in diameter) and9 Morepotato (red or white new , about 1 1/2 inches in diameter), dijon mustard, whole grain mustard, rice vinegar, red wine vinegar or 2 tsp sherry wine vinegar, minced shallots, extra virgin olive oil, chopped fresh flat-leaf parsley (italian ), salt, fresh ground black pepper35 min, 10 ingredients
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grain flour, whole wheat pastry flour, all purpose flour and15 Moregrain flour, whole wheat pastry flour, all purpose flour, cinnamon, nutmeg, sugar, stevia, baking powder, baking soda, salt, maca powder (use gelatinized or roasted for optimum absorption), dried whole egg powder, buttermilk powder, egg, oil or melted butter, low fat milk (or buttermilk!), grain buttermilk pancake mix19 ingredients
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Xlt: The Blt with O Bacon, Low Calorie, Low Fatbread , whole wheat 100% whole grain (healthy life), toas... and3 Morebread , whole wheat 100% whole grain (healthy life), toasted, mustard , dijon , aldi, tomato , large, leaf of lettuce4 ingredients
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Healthy Low-Carb Crepes - South Beach Dietkamut flour and8 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute7 min, 9 ingredients
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Corn Muffins Low Fatwheat flour , whole grain, cornmeal, baking powder, salt and3 Morewheat flour , whole grain, cornmeal, baking powder, salt, skim milk, egg whites, applesauce, unsweetened8 ingredients
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Cheesy Veggie Waffleswhite sauce mix, milk and5 Morewhite sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted20 min, 7 ingredients
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Quick Pizza Snack (Low Carb)wasa crispbread (i like the hearty whole grain for this) and3 Morewasa crispbread (i like the hearty whole grain for this), olive oil, cheese2 min, 4 ingredients
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Sweet and Crunchy Low-Fat Cookiebrown sugar, margarine, egg whites and7 Morebrown sugar, margarine, egg whites, whole grain wheat flour, part skim milk ricotta cheese, brown sugar, ground cinnamon, vanilla, sorbet, fresh mint leaves50 min, 10 ingredients
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Kashi Seven Whole Grain & Sesame Pilafwater, kashi , pilaf, green pepper, diced and8 Morewater, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard1 hour 10 min, 11 ingredients
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Peanut Butter Panini With Raisins and Applesgolden raisin, peanut butter, honey and4 Moregolden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter30 min, 7 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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Lemony Rice (Sandra Lee)low-sodium chicken broth, olive oil and4 Morelow-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced35 min, 6 ingredients
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Almond/Mixed Berry Muffins W/Flax Seedwhole grain wheat flour or 2 1/4 cups whole wheat pastry ... and10 Morewhole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract35 min, 11 ingredients
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Grilled Portobello Burger with Onion Jam (Food Network Kitchens)low-fat plain yogurt, prepared horseradish and12 Morelow-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted50 min, 14 ingredients
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