Corn Muffins Low Fat Recipe

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Corn Muffins Low Fat
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Ingredients:

Directions:

  1. Combine dry. mix together milk, egg and sauce. Beat all 1 minute. Bake 425F about 20 minutes. Tends to bake fast because of subs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1137.69 Kcal (4763 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 4.94mg 2%
Sodium 2156.33mg 90%
Potassium 3184.67mg 68%
Total Carbs 230.58g 77%
Sugars 20.38g 82%
Dietary Fiber 12.29g 49%
Protein 42.65g 85%
Vitamin C 15.3mg 25%
Iron 14.9mg 83%
Calcium 1409.5mg 141%
Amount Per 100 g
Calories 157.25 Kcal (658 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 10%
Cholesterol 0.68mg 2%
Sodium 298.04mg 90%
Potassium 440.18mg 68%
Total Carbs 31.87g 77%
Sugars 2.82g 82%
Dietary Fiber 1.7g 49%
Protein 5.89g 85%
Vitamin C 2.1mg 25%
Iron 2.1mg 83%
Calcium 194.8mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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