294731 low low sugar low sodium diet Recipes

  • Low Fat Tomato Fettuccine
    whole wheat grain fettuccine, cooked . (or the regular!) and
    10 More
    whole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean
    25 min, 11 ingredients
  • Asian Sugar Snap Pea Appetizer
    sugar snap peas, trimmed, garlic flavored olive oil and
    5 More
    sugar snap peas, trimmed, garlic flavored olive oil, low sodium soy sauce, sesame oil, drops chili oil, brown sugar, toasted sesame seeds
    20 min, 7 ingredients
  • Asian Sugar Snap Peas
    sugar snap pea, trimmed, garlic-flavored olive oil and
    5 More
    sugar snap pea, trimmed, garlic-flavored olive oil, soy sauce, low sodium, sesame oil, drops chili oil, brown sugar, toasted sesame seeds
    20 min, 7 ingredients
  • Sugar Snap Pea Salad With Ginger Soy Dressing
    dark sesame oil, fresh ginger, peeled and minced and
    11 More
    dark sesame oil, fresh ginger, peeled and minced, fresh garlic, minced, crushed red pepper flakes, oyster sauce, low sodium soy sauce, sugar, salt, sugar snap pea, trimmed, carrot (julienne cut), sliced water chestnuts (drained and sliced ), red bell pepper (julienne cut), sesame seeds, toasted
    35 min, 13 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Low-Fat Spanish Chicken and Rice Casserole Low-Fat Spanish Chicken and Rice Casserole
    arborio rice or 1 1/4 cups another short-grain rice and
    11 More
    arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea
    50 min, 12 ingredients
  • Low-Cal Vinaigrette Low-Cal Vinaigrette
    canola oil, vinegar , preferably rice, lemon juice and
    6 More
    canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped
    10 min, 9 ingredients
  • Low Salt Italian Chicken and Rice Low Salt Italian Chicken and Rice
    uncooked chicken breasts , cut into small strips, water and
    13 More
    uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)
    1 hour , 15 ingredients
  • Low-Country Pilau Ww Low-Country Pilau Ww
    bacon, chopped, onion, chopped (1 cup) and
    10 More
    bacon, chopped, onion, chopped (1 cup), red bell pepper, seeded and chopped, garlic clove, minced, grain rice, tomato, chopped, low sodium chicken broth, salt, cayenne, fresh ground black pepper , to taste, fresh flat-leaf parsley, chopped, fresh basil, chopped
    46 min, 12 ingredients
  • Low Carb Salmon Chowder Low Carb Salmon Chowder
    salmon, onion, stalks celery, sweet red pepper, olive oil and
    7 More
    salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley
    20 min, 12 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Sugar-And-Spice Cured Turkey Sugar-And-Spice Cured Turkey
    turkey, light brown sugar , firmly packed and
    10 More
    turkey, light brown sugar , firmly packed, kosher salt or 2 tbsp coarse-grain sea salt, onion powder, garlic powder, ground allspice, ground mace, onion, quartered, low sodium chicken broth, chicken broth , as required, all-purpose flour
    3 hour 20 min, 12 ingredients
  • Low Sodium Carrot Cake Low Sodium Carrot Cake
    all-purpose flour, all-purpose flour, baking powder and
    16 More
    all-purpose flour, all-purpose flour, baking powder, baking soda, salt substitute, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute, splenda sugar substitute, margarine, light, honey, vanilla extract , pure, applesauce, unsweetened, canola oil, carrots, fine shredded, walnuts, chopped, nonstick cooking spray, butter flavor
    1 hour 10 min, 19 ingredients
  • Sugar and spice cured turkey Sugar and spice cured turkey
    turkey, light brown sugar, kosher salt, onion powder and
    5 More
    turkey, light brown sugar, kosher salt, onion powder, garlic powder, ground allspice, ground mace, low sodium chicken broth
    3 hour 15 min, 9 ingredients
  • Brown Sugar-Glazed Turkey Brown Sugar-Glazed Turkey
    low-sodium chicken broth, cider vinegar, brown sugar and
    11 More
    low-sodium chicken broth, cider vinegar, brown sugar, worchestershire sauce, tabasco, unsalted butter, kosher salt, turkey thawed if frozen, onions cut into quarters, carrots cut into 2-inch pieces, orange cut into 8 wedges, herb sprigs, such as thyme and sage, dry white wine, cornstarch
    50 min, 14 ingredients
  • Asian Noodle Salad With Chicken And Sugar Peas Asian Noodle Salad With Chicken And Sugar Peas
    sugar, reduced-fat peanut butter, low-sodium soy sauce and
    10 More
    sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley
    13 ingredients
  • Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, oyster sauce, low-sodium soy sauce, sugar, salt, sugar snap peas, trimmed, julienne-cut carrot, drained, canned sliced water chestnuts, sliced mushrooms, julienne-cut red bell pepper, sesame seeds, toasted
    14 ingredients




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