352 low low spaghetti sauce Recipes

  • Spicy Pork Lo Mein
    low sodium soy sauce, dry sherry (optional) and
    12 More
    low sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion
    50 min, 14 ingredients
  • Healthier Chicken Lo Mein
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce and
    16 More
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha
    19 ingredients
  • Spaghetti Pie
    lean ground beef, salt and pepper and
    6 More
    lean ground beef, salt and pepper, tomato sauce with garlic, low-fat sour cream, chopped green onion, reduced-fat cream cheese, softened, hot cooked spaghetti (about 8 oz. uncooked ), shredded reduced-fat sharp cheddar cheese
    45 min, 8 ingredients
  • Spinach Lasagna
    low fat mozzarella, shredded and
    9 More
    low fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water
    1 hour 15 min, 10 ingredients
  • Spaghetti and Meatballs
    ground turkey meat, low fat milk, egg and
    18 More
    ground turkey meat, low fat milk, egg, worcestershire sauce, onion (diced ), dry bread crumbs, garlic cloves (minced ), parmesan cheese, dried oregano, salt, pepper, chopped onion, garlic cloves (minced ), muchrooms sliced, tomato juice, tomato paste, dried oregano, pepper, salt, onion salt, spaghetti pasta
    21 ingredients
  • Spaghetti with Meat Sauce
    ground beef, button mushrooms, finely chopped and
    8 More
    ground beef, button mushrooms, finely chopped, onion, finely chopped, garlic, minced, tomato puree, low-sodium beef broth, bay leaf, salt and pepper, spaghetti
    1 hour , 10 ingredients
  • Meatless - Veggie Spaghetti
    spaghetti squash, extra virgin olive oil, celery, chopped and
    18 More
    spaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )
    1 hour , 21 ingredients
  • Spaghetti and Turkey Meatballs in Tomato Sauce
    ground lean turkey meat and
    12 More
    ground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm
    45 min, 13 ingredients
  • Spaghetti and Turkey Meatballs in Tomato Sauce
    whole-wheat spaghetti, ground lean turkey, grated parmesan and
    13 More
    whole-wheat spaghetti, ground lean turkey, grated parmesan, chopped parsley, fresh whole-wheat bread crumbs, egg, lightly beaten, salt, pepper, olive oil, minced onion, garlic cloves, minced, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, salt, pepper, garnish: additional parsley , 1/4 cup parmesan
    16 ingredients
  • Spanish Spaghetti W/Pimento-Stuffed Olives - Zwt-8
    spaghetti, olive oil, onions, chopped, garlic, minced and
    11 More
    spaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided
    45 min, 15 ingredients
  • Spaghetti with Chicken and Thai Peanut Sauce Spaghetti with Chicken and Thai Peanut Sauce
    soy sauce, lime juice (from about 2 limes) and
    12 More
    soy sauce, lime juice (from about 2 limes), cooking oil , plus 1 tbsp more if needed, garlic, minced, ground ginger, boneless, skinless chicken breasts (about 1 lb in all ), chunky peanut butter, preferably natural, canned low-sodium chicken broth or homemade stock, sugar, salt, dried red-pepper flakes , or to taste, spaghetti, scallions including green tops, chopped, chopped peanuts (optional)
    14 ingredients
  • Spaghetti Pie Spaghetti Pie
    salt, black pepper, tomato sauce with garlic and
    6 More
    salt, black pepper, tomato sauce with garlic, low-fat sour cream, chopped green onions, less-fat cream cheese, softened, hot cooked spaghetti (about 8 oz uncooked pasta), shredded reduced-fat extra-sharp cheddar cheese
    10 ingredients
  • Spaghetti with Bolognese Sauce Spaghetti with Bolognese Sauce
    unsalted butter, extra-virgin olive oil and
    19 More
    unsalted butter, extra-virgin olive oil, garlic cloves, minced, sliced pancetta, finely chopped, carrot, finely diced, onion, finely diced, celery rib, finely diced, coarsely ground beef chuck, coarsely ground pork, mortadella, cut into 1/4-inch dice (optional), tomato paste, dry white wine, italian whole tomatoes, chopped , juices reserved, chicken or beef stock or low-sodium broth, freshly grated nutmeg, chopped flat-leaf parsley, chopped basil, salt and freshly ground pepper, spaghetti, heavy cream, freshly grated parmesan cheese , for serving
    21 ingredients
  • Spaghetti with Broccoli and Ham Spaghetti with Broccoli and Ham
    uncooked spaghetti, broccoli florets and
    4 More
    uncooked spaghetti, broccoli florets, light alfredo sauce (such as contadina), diced low-sodium ham (about 2 1/2 oz), black pepper, grated parmesan cheese
    6 ingredients
  • Low Fat, Sodium, Cal Spaghetti Bake Low Fat, Sodium, Cal Spaghetti Bake
    ground beef, spaghetti, unsalted butter, tomato sauce and
    6 More
    ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced
    10 ingredients
  • Spaghetti Pie (With Broccoli and Carrot) Spaghetti Pie (With Broccoli and Carrot)
    whole wheat spaghetti, cooked and
    10 More
    whole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese
    1 hour 5 min, 11 ingredients
  • Baked Spaghetti Squash With Herb-Butter Sauce Baked Spaghetti Squash With Herb-Butter Sauce
    spaghetti squash (2 1/2-3 lb or two smaller squash), water and
    6 More
    spaghetti squash (2 1/2-3 lb or two smaller squash), water, butter, melted, vegetable broth (be sure to use a broth that is low in sodium!) or 1/4 cup chicken broth (be sure to use a broth that is low in sodium!), fresh parsley, minced, fresh oregano, minced, salt , to taste, cracked black pepper , to taste
    1 hour , 8 ingredients
  • Spaghetti and Meatballs with Miso Tomato Sauce Spaghetti and Meatballs with Miso Tomato Sauce
    frozen soy crumbles, thawed (such as morningstar farms) and
    23 More
    frozen soy crumbles, thawed (such as morningstar farms), italian-seasoned dry breadcrumbs, chopped onion, chopped fresh flat-leaf parsley, low-fat milk, salt, freshly ground black pepper, egg white, garlic clove, minced, olive oil, chopped onion, garlic cloves, minced, tomato paste, chopped fresh or 1 tsp dried oregano, diced tomatoes, undrained, bay leaves, red miso, water, freshly ground black pepper, remaining ingredients, hot cooked spaghetti (about 1 lb uncooked pasta), grated parmigiano-reggiano cheese, flat-leaf parsley sprigs (optional)
    24 ingredients




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