Directions:
- Preheat oven to 350.
- Cook meat in large nonstick skillet until browned. Drain well and return to pan.
- Add salt, pepper and tomato paste. Simmer for 20 minute.
- Combine sour cream, green onion and softened cream cheese in small bowl.
- Spray 2 quart casserole dish and place cooked and drained spaghetti in bottom. Spread cream cheese mixture over and then top with meat mixture.
- Sprinkle cheddar cheese on top.
- Cover and bake at 350 for 25 minute Uncover and bake an additional 5-10 minutes or until cheese is bubbly.
- Note: I add fresh mushrooms with the tomatoe sauce. I also added some lowfat ricotta cheese to the sour cream mixture because I had it on hand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.32 Kcal (2024 kJ) | ||
| Calories from fat | 199.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 34% | |
|---|---|---|---|
| Cholesterol | 99.13mg | 33% | |
| Sodium | 454.56mg | 19% | |
| Potassium | 487.5mg | 10% | |
| Total Carbs | 37.24g | 12% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 32.74g | 65% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.6mg | 14% | |
| Calcium | 291.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 158.87 Kcal (665 kJ) | ||
| Calories from fat | 65.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 34% | |
|---|---|---|---|
| Cholesterol | 32.59mg | 33% | |
| Sodium | 149.41mg | 19% | |
| Potassium | 160.24mg | 10% | |
| Total Carbs | 12.24g | 12% | |
| Sugars | 0.91g | 11% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 10.76g | 65% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.9mg | 14% | |
| Calcium | 95.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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