168203 low low low veg curry sauce Recipes

  • Curried Couscous With Chicken and Almonds
    trader joe's thai yellow curry sauce and
    8 More
    trader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro
    15 min, 9 ingredients
  • Curried Noodles with Tofu
    uncooked rice sticks (rice-flour noodles), angel hair pas... and
    13 More
    uncooked rice sticks (rice-flour noodles), angel hair pasta, or vermicelli, light coconut milk, sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), bottled minced garlic, green curry paste, salt, extra-firm tofu, drained and cut into 1-inch cubes, red bell pepper strips, shredded napa (chinese ) cabbage, chopped green onions, chopped fresh cilantro
    14 ingredients
  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Curry Sandwich
    garbanzo beans, leaves spinach and
    11 More
    garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water
    30 min, 13 ingredients
  • Curry Sauce
    onions, chopped, garlic, minced, minced ginger and
    6 More
    onions, chopped, garlic, minced, minced ginger, diced tomatoes, turmeric powder, cumin, garam masala, curry paste, red pepper flakes
    1 hour 55 min, 9 ingredients
  • Curried Sauce for Rice
    butter or 1 tbsp margarine, onion, chopped, chicken broth and
    5 More
    butter or 1 tbsp margarine, onion, chopped, chicken broth, salt, pepper, curry powder, lemon , juice of, dried parsley
    20 min, 8 ingredients
  • Curried Chicken with Mango Relish Curried Chicken with Mango Relish
    chopped peeled mango, apple juice, diced dried apricots and
    10 More
    chopped peeled mango, apple juice, diced dried apricots, cider vinegar, grated peeled fresh ginger, ground allspice, ground red pepper, low-sodium soy sauce, fresh lime juice, curry powder, skinless, boneless chicken breast halves, lime wedges (optional)
    13 ingredients
  • Curried Rice Noodles in Lettuce Wraps Curried Rice Noodles in Lettuce Wraps
    uncooked rice sticks, olive oil, vertically sliced onion and
    14 More
    uncooked rice sticks, olive oil, vertically sliced onion, grated peeled fresh ginger, madras curry powder, garlic cloves, minced, grated carrot, sliced napa (chinese ) cabbage, water, chopped fresh cilantro, sake (rice wine) or sherry, low-sodium soy sauce, sugar, salt, freshly ground black pepper, fresh bean sprouts, boston lettuce leaves
    17 ingredients
  • Curried Lamb Kabobs Curried Lamb Kabobs
    lean boneless leg of lamb, plain fat-free yogurt and
    6 More
    lean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms
    8 ingredients
  • Curried Noodles Curried Noodles
    uncooked wide rice stick noodles (banh pho), water and
    10 More
    uncooked wide rice stick noodles (banh pho), water, low-sodium soy sauce, honey, cornstarch, vegetable oil, chopped green onions, thick) slices red bell pepper, each cut in half, grated peeled fresh ginger, curry powder, ground cumin, garlic cloves, minced
    12 ingredients
  • Low-Fat Curried Apple Chicken Salad Low-Fat Curried Apple Chicken Salad
    cooked chicken breasts, chopped, apple, diced and
    5 More
    cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder
    20 min, 7 ingredients
  • Curried Beef over Bow Tie Pasta Curried Beef over Bow Tie Pasta
    bow tie pasta, steak, cooked and thin sliced, curry powder and
    17 More
    bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper
    30 min, 20 ingredients
  • Tonkatsu Curry Tonkatsu Curry
    curry sauce (1 package of golden mix), yellow onion and
    7 More
    curry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper
    50 min, 9 ingredients
  • Low-Fat Curried Pita Chips Low-Fat Curried Pita Chips
    pita bread rounds and
    2 More
    pita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste
    3 ingredients
  • Low Fat Curried Lentil Soup Low Fat Curried Lentil Soup
    hot curry paste, onion, finely chopped and
    10 More
    hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint
    50 min, 12 ingredients
  • Curried Cheese and Peach Panini Curried Cheese and Peach Panini
    cottage cheese, low-fat, curry powder, ginger, ground and
    7 More
    cottage cheese, low-fat, curry powder, ginger, ground, lime zest, grated, stalk celery, finely diced, green onion, thinly sliced, baguette , preferably sourdough, cut into 4 sandwich lengths, mango chutney (optional), peach, peeled and thinly sliced, sliced almonds
    30 min, 10 ingredients
  • Low Calorie Curry and Cumin Chicken Low Calorie Curry and Cumin Chicken
    chicken breast, curry powder, cumin, white pepper and
    4 More
    chicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)
    15 min, 8 ingredients
  • Low Fat Curried Chicken Stroganoff Low Fat Curried Chicken Stroganoff
    olive oil and
    10 More
    olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream
    40 min, 11 ingredients




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