Curried Cheese and Peach Panini Recipe

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Curried Cheese and Peach Panini
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Ingredients:

Directions:

  1. Stir together cottage cheese, curry powder, ginger, and lime zest in medium bowl. Fold in celery and green onion. Set aside.
  2. Split baguette lengths, leaving one side attached. Remove some of the soft centers of bread to make room for filling. Spread 2 Tbs chutney, if using, on top and bottom of bread. Fill each sandwich with 1/2 cup cottage cheese mixture, 4 peach slices, and 2 Tbs almonds.
  3. Spray panini with cooking spray. Coat skillet or grill pan with cooking spray and heat over medium heat. Place panini in pan; weight with smaller-diameter saucepan weighted with 2 cans. Cook 2 minutes. Flip, replace weight, and cook 2 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.66 Kcal (2121 kJ)
Calories from fat 144.25 Kcal
% Daily Value*
Total Fat 16.03g 25%
Cholesterol 17.95mg 6%
Sodium 868.67mg 36%
Potassium 456.16mg 10%
Total Carbs 70.98g 24%
Sugars 27.56g 110%
Dietary Fiber 5.91g 24%
Protein 22.75g 46%
Vitamin C 72.3mg 121%
Iron 0.7mg 4%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 161.03 Kcal (674 kJ)
Calories from fat 45.85 Kcal
% Daily Value*
Total Fat 5.09g 25%
Cholesterol 5.71mg 6%
Sodium 276.09mg 36%
Potassium 144.98mg 10%
Total Carbs 22.56g 24%
Sugars 8.76g 110%
Dietary Fiber 1.88g 24%
Protein 7.23g 46%
Vitamin C 23mg 121%
Iron 0.2mg 4%
Calcium 45.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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