82138 low low fat spaghetti squash mock hash Recipes

  • Spaghetti Squash Italian Style
    spaghetti squash, olive oil, red onion, thinly sliced and
    6 More
    spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced
    45 min, 9 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash and
    9 More
    spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese
    17 min, 10 ingredients
  • Spaghetti Squash Hash Browns
    spaghetti squash, halved and seeded, all-purpose flour and
    4 More
    spaghetti squash, halved and seeded, all-purpose flour, grated parmesan cheese, butter, salt and ground black pepper to taste, sour cream, divided (optional)
    55 min, 7 ingredients
  • Mock Rice Pudding..low Fat Low Carb
    low-fat small-curd cottage cheese and
    3 More
    low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)
    1 min, 4 ingredients
  • Spaghetti Squash Custard Pie for Weight Watchers
    fat-free evaporated milk, water, splenda sugar substitute and
    9 More
    fat-free evaporated milk, water, splenda sugar substitute, yellow cornmeal, baking powder, salt, eggs, egg substitute, fat-free margarine (optional), vanilla extract, coconut extract, cooked spaghetti squash
    45 min, 12 ingredients
  • Low Carb Baked Spaghetti Squash With Garlic Sage Cream
    spaghetti squash, heavy cream and
    4 More
    spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper
    55 min, 6 ingredients
  • Spaghetti Squash Lasagna Casserole (Low Carb)
    spaghetti squash (mine was about 4.5 lb), chevre cheese and
    10 More
    spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil
    3 hour 45 min, 12 ingredients
  • Spaghetti Squash Casserole (South Beach Diet P1)
    spaghetti squash (mine weighed three lb when whole before... and
    8 More
    spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese
    1 hour 10 min, 9 ingredients
  • Spaghetti Squash  carbonara   (Diabetic)
    spaghetti squash, bacon bits, fat-free evaporated milk and
    5 More
    spaghetti squash, bacon bits, fat-free evaporated milk, egg substitute, grated parmesan cheese, salt, white pepper, ground nutmeg
    1 hour 15 min, 8 ingredients
  • Spaghetti Squash with Chicken, Mushrooms and Spinach
    spaghetti squash, olive oil, divided and
    15 More
    spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided
    17 ingredients
  • Spaghetti Squash Gratins with Chunky Tomato Sauce
    spaghetti squash, olive oil, garlic cloves, minced and
    10 More
    spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese
    13 ingredients
  • Spaghetti Squash Pancakes
    spaghetti squash , cooked by your favorite method and sep... and
    6 More
    spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), all-purpose flour, grated parmesan cheese, butter or 4 tbsp olive oil, salt and pepper, to taste, sour cream, for garnish, applesauce (to garnish )
    35 min, 7 ingredients
  • Spaghetti Squash Alfredo
    spaghetti squash , cooked by your favorite method and sep... and
    6 More
    spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic, finely minced, salt, black pepper
    40 min, 7 ingredients
  • Spaghetti Squash With Spaghetti Sauce
    spaghetti squash and
    9 More
    spaghetti squash, mushroom (baby portabellas are great, but any kind is fine), green pepper, onion, hunt spaghetti sauce, splenda sugar substitute, salt and pepper, garlic powder, italian spices (thyme, rosemary, etc), shredded cheddar cheese (or any other kind you like )
    40 min, 10 ingredients
  • Spaghetti Squash Alfredo Spaghetti Squash Alfredo
    spaghetti squash (about 3 lb.) and
    7 More
    spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives
    1 hour 5 min, 8 ingredients
  • Spaghetti Squash Italiano Spaghetti Squash Italiano
    spaghetti squash and
    13 More
    spaghetti squash, olive oil-flavored vegetable cooking spray, chopped onion, minced garlic, chopped zucchini, chopped mushrooms, freshly ground raw turkey, reduced-fat, low-salt ham, chopped, fat-free tomato-basil spaghetti sauce, chopped fresh oregano, chopped fresh basil, freshly ground pepper, dried crushed red pepper, freshly grated parmesan cheese
    14 ingredients
  • Spaghetti Squash Alfredo Low Carb Spaghetti Squash Alfredo Low Carb
    spaghetti squash , cooked by your favorite method and sep... and
    6 More
    spaghetti squash , cooked by your favorite method and separated into strands, sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic cloves, finely minced, salt, black pepper
    27 min, 7 ingredients
  • Spaghetti Squash With Vegetables & Mozzarella Spaghetti Squash With Vegetables & Mozzarella
    spaghetti squash , cooked by your favorite method and sep... and
    11 More
    spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, olive oil, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper flakes (optional), grated mozzarella cheese, grated parmesan cheese
    45 min, 12 ingredients




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