Spaghetti Squash Custard Pie for Weight Watchers Recipe

Posted by
5 (1 Vote)
Spaghetti Squash Custard Pie for Weight Watchers
Add your photo!
Ingredients
12
Count
Nutrition
146
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350*F. Coat a 9-inch baking pan with cooking spray.
  2. Put all ingredients except squash in your blender and whiz on low for a minute or so.
  3. Stir in the squash by hand. Pour mixture in the pan. Let stand 5 minutes.
  4. Bake for 30-40 minutes or until just set. The top will puff up and brown.
  5. NB: I like it better cold. The cornmeal settles to the bottom and forms a kind of sweet polenta crust.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.9 Kcal (611 kJ)
Calories from fat 41.04 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 125.5mg 42%
Sodium 298.34mg 12%
Potassium 289.05mg 6%
Total Carbs 13.18g 4%
Sugars 7.55g 30%
Dietary Fiber 0.5g 2%
Protein 12.31g 25%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 208.1mg 21%
Amount Per 100 g
Calories 121.45 Kcal (508 kJ)
Calories from fat 34.16 Kcal
% Daily Value*
Total Fat 3.8g 7%
Cholesterol 104.48mg 42%
Sodium 248.36mg 12%
Potassium 240.62mg 6%
Total Carbs 10.97g 4%
Sugars 6.28g 30%
Dietary Fiber 0.42g 2%
Protein 10.25g 25%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 5%
Calcium 173.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top