95142 low low delicious blue salad Recipes

blue cheese, crumbled, salt, oil, paprika , heaping, vinegar, oregano

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

shell pasta, uncooked, carrot, shredded, red wine and vinegar salad dressing, low sodium, italian salad dressing, low sodium, parsley, chopped, chives, chopped

blue cheese (blue brie with rind removed preferred), celery (finely chopped ), cream cheese (softened ), fresh ground black pepper, chives (freshly snipped ), pears, lemon juice, poppy seed (garnish ) (optional)

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

peeled potatoes, low-fat mayonnaise, low-fat creme fraiche, diced cornichons, diced ham, chopped spring onions , scallions, liquid maggi seasoning, fresh ground black pepper, hard-boiled eggs, diced (optional), crisply fried cooked bacon, crumbled (optional), red onion, peeled & finely diced (optional), smoked paprika (optional)

blue ice american vodka, blue curacao, sprite (or 7-up ), lime (a squeeze for drink & a slice for garnish), crushed ice

blue cheese, crumbled, cream cheese, softened, butter, softened, worcestershire sauce, paprika, chopped pecans, pear halves in natural juice, drained, lettuce leaves

blue potatoes, rinsed , scrubbed and cut in half, fingerling potato, rinsed , scrubbed and cut in half, mayonnaise, garlic clove, minced, cider vinegar, dijon mustard, celery, small dice, hard-boiled egg whites, chopped, fresh chives, finely sliced, salt and pepper

freshly grated parmesan cheese, crisco cooking oil , plus, crisco cooking oil, fresh lemon juice, garlic cloves, worcestershire sauce, romaine lettuce, chopped, cooked bacon, crumbled, crumbled blue cheese, butter, crisco cooking oil, garlic cloves, minced, french bread, cut into 3/4 inch cubes

sack baby spinach, blue cheese, crumbled, walnut halves, toasted, maple syrup, warmed, cider vinegar, extra-virgin olive oil, salt and pepper

apple juice, apple peeled and chopped, apple cider vinegar, cornstarch, head lettuce, red leaf lettuce, almonds toasted, cheddar cheese shredded, blue cheese crumbled, red bell pepper sliced, boneless skinless chicken breast grilled

blue or yellow cornmeal, all-purpose flour, baking powder, salt, milk, eggs, beaten to blend, butter or margarine, melted, salad oil

low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes

blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab seasoning (recommended : old bay), canola oil, mustard sauce , recipe follows

blue agave nectar, lemon peel, cornstarch, unbleached all-purpose flour, instant oats, wheat germ, salt, unsalted butter, cold and cut into bits, divided, blue agave nectar

blue potatoes, peeled and sliced 1/4-inch thick, garlic cloves, minced, butter, all-purpose flour, heavy cream, shredded gruyere, crumbled blue cheese, salt and freshly ground black pepper