Secret Ingredient Low Fat Potato Salad! Recipe

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Secret Ingredient Low Fat Potato Salad!
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Ingredients:

Directions:

  1. Peel the potatoes if needed & cut into 1 dice. Boil until just tender - not TOO soft! Drain the potatoes in a colander and set on one side too cool.
  2. Meanwhile, mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi seasoning. Add the black pepper to taste.
  3. Add the mayonnaise mixture to the potatoes and mix well but try not to break the potatoes up. Add the cornichons, ham & spring onions to the potato salad - mix through gently.
  4. Taste and add more Maggi seasoning or black pepper if required.
  5. Put into an attractive bowl and sprinkle more spring onions on as a garnish or parsley. I also like to sprinkle on smoked paprika as a garnish topping too.
  6. Optional:.
  7. Instead of the ham, use crisply fried bacon. Great with egg - egg & bacon potato salad! Instead of the spring onions, use diced red onions.
  8. I have also added diced left over chicken & chopped apple to this mixture.
  9. I have given the option of using more or less mayonnaise mixture for personal taste; some people like it very creamy & others like it not so creamy!
  10. Maggi seasoning is quite salty, so use 1 tablespoon to start with, adding more if needed - teaspoon by teaspoon!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.37 Kcal (1082 kJ)
Calories from fat 79.13 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 78.65mg 26%
Sodium 570.69mg 24%
Potassium 666.7mg 14%
Total Carbs 36.58g 12%
Sugars 8.33g 33%
Dietary Fiber 5.67g 23%
Protein 9.16g 18%
Vitamin C 7.3mg 12%
Vitamin A 1.5mg 51%
Iron 2.1mg 12%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 101.3 Kcal (424 kJ)
Calories from fat 31.03 Kcal
% Daily Value*
Total Fat 3.45g 14%
Cholesterol 30.84mg 26%
Sodium 223.75mg 24%
Potassium 261.4mg 14%
Total Carbs 14.34g 12%
Sugars 3.27g 33%
Dietary Fiber 2.22g 23%
Protein 3.59g 18%
Vitamin C 2.9mg 12%
Vitamin A 0.6mg 51%
Iron 0.8mg 12%
Calcium 29.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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