367 low low breakfasts Recipes
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olive oil, chopped red onion, chopped red bell pepper and6 Moreolive oil, chopped red onion, chopped red bell pepper, eggs, beaten, salt, ground black pepper , to taste, whole wheat pita bread, cut in half and lightly toasted, grated sharp low-fat cheddar cheese, pancetta or 1 slice bacon, cooked and cut into small pieces17 min, 9 ingredients
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pam cooking spray, olive oil, scallions, chopped and12 Morepam cooking spray, olive oil, scallions, chopped, green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos), tomato, chopped, garlic cloves, minced, eggs, egg whites, low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese), cilantro, chopped, salt, pepper, whole wheat tortillas, nonfat sour cream, salsa20 min, 15 ingredients
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low-fat cream cheese, softened, non-fat sour cream and21 Morelow-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla15 min, 23 ingredients
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Breakfast Casserole
frozen hash browns, partially thawed and6 Morefrozen hash browns, partially thawed, low-fat cheddar cheese, shredded, eggs, egg substitute, skim milk, salt, pepper8 hour 10 min, 7 ingredients -
Breakfast Fruit Wrap
tortilla , whole wheat (preferably) and4 Moretortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted4 min, 5 ingredients -
Quick Yummy Breakfast
low-fat yogurt (strawberry is perfect) and2 Morelow-fat yogurt (strawberry is perfect), granola bars (this is half a usual bar, you want something oaty and thick, that doesn tsp consist mainly of rice, nu), frozen mixed berries5 min, 3 ingredients -
Hot Breakfast Couscous
low-fat milk, honey, ground cinnamon, dry couscous and2 Morelow-fat milk, honey, ground cinnamon, dry couscous, fruit bits, chopped pecans6 min, 6 ingredients -
Breakfast Sticks-To-Go
all-purpose whole wheat flour, baking powder, baking soda and6 Moreall-purpose whole wheat flour, baking powder, baking soda, salt, butter, cheddar cheese, grated, bacon , cooked crisp and diced, green onion, chopped, low-fat plain yogurt35 min, 9 ingredients -
Breakfast Wraps (OAMC)
eggs (or i use the equivalent amount of egg substitute) and4 Moreeggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed6 min, 5 ingredients
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