372 low low added Recipes

olive oil, red onion, chopped, garlic, crushed, chili powder , to taste, ground cumin, chopped fresh tomatoes or 1 (14 1/2 oz) can no-salt-added diced tomatoes, no-salt-added black beans, drained, vegetable broth or 1 cup red wine, chopped bell pepper, chopped zucchini, corn kernel, chopped mushroom, fresh cilantro, chopped, cayenne pepper , to taste, salt and pepper, low-fat cheddar cheese, garnish (optional), chopped onion, garnish (optional), nonfat sour cream or low-fat sour cream, garnish (optional), fresh cilantro, garnish (optional)

sugar cookie recipe, after trying over 50 sugar cookie recipes , i found this 1 to be my absolute favorite. i love this basic sugar cookie recipe for many reasons. it taste great. it is simple with few ingredients. it will maintain it s shape which makes the dough ideal for molding. you must chill the dough for a couple hours (or overnight is great) or it will be very sticky to work with., butter, softened, cream cheese, softened, sugar, egg, vanilla, all purpose flour, in large mixer bowl combine all cookie ingredients , except flour., beat at medium speed , scraping bowl often until creamy., reduce speed to low ; add flour. beat, scraping bowl often, until well mixed., divide dough into 2 equal portions; wrap in plastic wrap and refrigerate unitl firm (at least 2 hours)., heat oven to 350o. roll out on lightly floured surface or parchment paper. bake for 7 to 10 minutes or until edges are very lightly browned. remove from cookie sheets; cool completely., url : cookiedecorating.com, chocolate cut-out recipe, yummy! crisp chocolate cut-outs with a brownie-cookie type flavor. this dough should be chilled for an hour or two (or overnight) or it may be sticky to roll., butter, sugar, egg, vanilla, all purpose flour, unsweetened cocoa, baking powder, baking soda, salt, in large mixer bowl beat butter , sugar, egg and vanilla until well blended. in medium bowl, stir together flour, cocoa, baking powder, baking soda and salt; add to butter mixture and blend well., refrigerate dough about 1 hour or until firm enough to roll., preheat oven to 325o. on lightly floured surface or parchment paper, roll out dough. bake 5 to 7 minutes or until no indentation remains when touched., cookie sheets ; cool completely., url : cookiedecorating.com, run sugar, run sugar icing is the classic cookie icing. it is a smooth textured icing that forms a very hard crust. it is made by taking royal icing at it s fluffiest form and adding water to make it flow. when it dries, you can stack the cookies. this type of icing takes several hours to dry. the icing has a simple, flavor with some crunch., powdered sugar, meringue powder, gum arabic, cream of tarter, water, water, first , mix-up royal icing (use this recipe or follow instructions on the commercial royal icing), in small mixing bowl, combine water, meringue powder and cream of tarter., beat until stiff peaks form ., in separate bowl, combine powdered sugar and gum arabic. mix thouroughly, then add to meringue., beat on low , then medium speed until stiff peaks form. after the royal icing has been mixed, divide the mixture into several small containers and cover with wet towel. add a small amount of water to each batch until it us just barely fluid, not watery. test consistency by dropping a small amount from spoon onto waxed paper. it should smooth itself in about 10 seconds. if it runs too much, add more powdered sugar. if it is too thick, add a bit more water., remember : keep this icing covered when you are not using it. it dries out quickly. place the icing in a bag with a tip #3 or #4. outline the area to be covered. quickly fill in the outline. if the icing is running off the cookie, too much water was added to the royal icing. if the icing is not smooth, add a bit more water to the royal icing. when icing crusts, pipe adjoining color. for added dimension or outlining, allow icing to harden (several minutes) and pipe on the top., royal icing, is probably the most popular icing that cookie decorators use. it is preferable because it holds up very well if the cookies need to be stacked, shipped, stored, etc.. royal icing can be made into a very nice glaze and also works great for very fine detail work. the biggest problem with royal icing is that it dries hard as a rock, and also tends to dry out the cookies more than a buttercream icing would. the drying rock-hard isn tsp a big deal if you are doing a cookie that has a thin layer of glaze and some basic outlines or decorations, but if you need a cookie to have thick piping, the thick decorations would almost be impossible to eat in royal icing., meringue powder, powdered sugar, water, vanilla extract (use clear vanilla if you want a pure white icing), almond extract, beat all ingredients together until stiff peaks form (about 10 minutes). to vary the consistency, add water to thin and add powdered sugar to thicken.

lasagna noodles, spinach, washed and trimmed, oil, onion, chopped, garlic cloves, minced, no-salt-added tomato sauce, no-added-salt tomato paste, water, honey, dried basil, crushed, dried oregano, crushed, low fat cottage cheese or 2 cups part-skim ricotta cheese, shredded part-skim mozzarella cheese, freshly grated parmesan cheese

olive oil, sweet onion, finely chopped, minced garlic cloves, no-added-salt tomato paste (minus 1 tbsp), braggs liquid aminos (or low-sodium tamari), pure maple syrup, prepared yellow mustard, no-salt-added navy beans

steak, salt and black pepper, olive oil, divided, onion, carrots, ribs celery, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh or frozen peas, veloutine (an instant thickener by knorr)

dried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

vegetable oil, bottled minced garlic, chili powder, ground cumin, white hominy, drained, red beans, drained, no-salt-added diced tomatoes, undrained, no-salt-added stewed tomatoes, undrained and chopped, low-fat sour cream, shredded reduced-fat sharp cheddar cheese, minced fresh cilantro

natural-style peanut butter, cocoa powder, equal sugar substitute, coconut oil, heavy whipping cream, crushed pecans

vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

water, brown sugar, paprika, cider vinegar, reduced-calorie ketchup, low-sodium worcestershire sauce, garlic powder, chili powder, freshly ground pepper, salt, no-salt-added tomato sauce, lean boneless pork loin, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, peeled, diced baking potato, no-salt-added whole tomatoes, undrained and chopped, bay leaf, no-salt-added kidney beans, undrained

skinned, boned chicken breasts , cut into 1-inch pieces, all-purpose flour, garlic powder, pepper, peeled, cubed potato, sliced onion, sliced carrot, canned no-salt-added chicken broth, undiluted, low-sodium worcestershire sauce, no-salt-added whole-kernel corn, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chili powder, bay leaf, vegetable cooking spray, refrigerated buttermilk biscuits

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

unpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

no-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)

olive oil, mushroom, finely chopped, onion, finely chopped, carrot, finely chopped, celery, finely chopped, no-added-salt tomato paste, no-salt-added tomato sauce, angostura low-sodium worcestershire sauce, garlic, minced, green pepper, finely chopped, ground sirloin, quick-cooking oats, egg, dried rosemary, crushed, dried thyme leaves, serrano peppers or 1 habanero pepper, minced, freshly ground black pepper

lean ground sirloin, chopped onion, chopped green pepper (optional), no-salt-added tomato sauce, low sodium beef broth (canned or made from dry substitute ), no-added-salt tomato paste, sodium-free chili powder, cumin, brown sugar (optional), dark red kidney beans, undrained