105 low lettuce wrap Recipes

  • Lentil, Apple, and Turkey Wrap
    low-sodium vegetable or chicken stock, dried brown lentils and
    13 More
    low-sodium vegetable or chicken stock, dried brown lentils, dried french green lentils, stalks celery, chopped, carrot, peeled and chopped, fresh thyme, kosher salt, tomato, cored, seeded, and diced, fuji apple, cored and diced, freshly squeezed lemon juice, extra-virgin olive oil, freshly ground black pepper to taste, sheets whole-wheat lavash , cut in half crosswise, or 6 (12-inch) flour tortillas, turkey breast, thinly sliced, head bibb lettuce
    15 ingredients
  • Turkey Club Wraps
    ripe avocado, seeded, fresh lemon juice, ground red pepper and
    7 More
    ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked
    10 ingredients
  • BLT Egg Wrap
    chicken bacon or 1 slice turkey bacon, cooked, egg and
    6 More
    chicken bacon or 1 slice turkey bacon, cooked, egg, onion powder, salt and pepper, low-fat tortilla, low-fat mayonnaise, leaf lettuce, tomatoes, diced
    7 min, 8 ingredients
  • Waldorf Chicken  Wrap
    nonfat plain yogurt, low-fat mayonnaise, lemon juice and
    11 More
    nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas
    45 min, 14 ingredients
  • Low-Fat Turkey BLT Wrap Low-Fat Turkey BLT Wrap
    fat-free mayonnaise, flour tortilla, turkey bacon, cooked and
    3 More
    fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves
    5 min, 6 ingredients
  • Low Carb Roast Beef Wrap Low Carb Roast Beef Wrap
    roast beef, tomatoes, diced, lettuce, shredded and
    1 More
    roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen
    6 ingredients
  • Ham and Bacon Cobb Wraps Ham and Bacon Cobb Wraps
    low-fat mayonnaise, crumbled blue cheese and
    6 More
    low-fat mayonnaise, crumbled blue cheese, fat-free flour tortillas, sliced simple baked ham (about 1 lb), chopped romaine lettuce, sliced plum tomato (about 5 tomatoes), vertically sliced red onion, bacon slices, cooked and crumbled
    8 ingredients
  • Beef and Blue Cheese Wrap Beef and Blue Cheese Wrap
    low-fat plain yogurt, crumbled blue cheese, horseradish and
    7 More
    low-fat plain yogurt, crumbled blue cheese, horseradish, black pepper, steak, salt, romaine lettuce, red bell pepper, red onion, flour tortillas
    10 ingredients
  • Cottage Cheese Veggie Wrap Cottage Cheese Veggie Wrap
    low fat cottage cheese, salsa, whole wheat tortilla and
    4 More
    low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens
    5 min, 7 ingredients
  • Low-carb Chicken Pesto Wrap Low-carb Chicken Pesto Wrap
    whole wheat tortilla and
    6 More
    whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper
    10 min, 7 ingredients
  • Low Carb and Vegan California Wrap Low Carb and Vegan California Wrap
    low-carb flour tortillas, vegan mayonnaise , of choice and
    8 More
    low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half
    5 min, 10 ingredients
  • Turkey Avocado Wrap (Food Network Kitchens) Turkey Avocado Wrap (Food Network Kitchens)
    low-fat ranch dressing, chipotle salsa, grated orange zest and
    8 More
    low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs of cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper
    10 min, 11 ingredients
  • Turkey Avocado Wraps (Food Network Kitchens) Turkey Avocado Wraps (Food Network Kitchens)
    low-fat ranch dressing, chipotle salsa, grated orange zest and
    8 More
    low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted deli-style turkey breast, ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper
    10 min, 11 ingredients
  • Ham, Swiss and Apple Wraps (Food Network Kitchens) Ham, Swiss and Apple Wraps (Food Network Kitchens)
    red onion, thinly sliced, low-fat plain yogurt and
    10 More
    red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved
    20 min, 12 ingredients
  • Steak Wraps for the Weight Watcher Steak Wraps for the Weight Watcher
    sandwich steaks, white onion, red pepper, lettuce and
    4 More
    sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce
    15 min, 8 ingredients
  • It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing
    cooked boneless skinless chicken breast, diced and
    12 More
    cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed
    15 min, 13 ingredients
  • Betel Leaf Wraps with Curried Squid and Cucumber Relish Betel Leaf Wraps with Curried Squid and Cucumber Relish
    distilled white vinegar, sugar and
    17 More
    distilled white vinegar, sugar, diced unpeeled persian cucumber, diced celery, red jalapeno chile, seeded, finely diced, peeled fresh ginger , cut into matchstick-size strips, fresh cilantro stems, chopped, garlic cloves, halved, peeled fresh ginger, chopped, vegetable oil, homemade curry powder, cleaned squid bodies , cut crosswise into 1/4-inch-thick rings, red jalapeno chile, seeded , cut into matchstick-size strips, fish sauce (such as nam pla or nuoc nam), oyster sauce, sugar, coconut cream, low-salt chicken broth, betel leaves , small boston lettuce leaves, or small romaine lettuce leaves
    19 ingredients
  • Swiss Garden Wraps Swiss Garden Wraps
    plain nonfat yogurt or 2 tbsp low-fat plain yogurt and
    11 More
    plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)
    15 min, 12 ingredients




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