54031 low homemade breakfast bars Recipes

ground pork, salt, ground black pepper, sage, thyme leaves, savory, fennel, dried mustard, crushed red pepper flakes, cayenne

jimmy dean breakfast sausage patties, cheese slices, english muffins

ground beef (or 1 lb beef and 1 lb pork) or 2 lbs ground pork (or 1 lb beef and 1 lb pork), cilantro leaves, salt or 2 1/2 tsp substitute, ground oregano, ground sage, black pepper , if desired, warm water, brown sugar or 1 tsp splenda sugar substitute, maple syrup (optional)

ground pork loin, salt, fresh ground pepper, dried sage or 5 fresh sage leaves, chopped, dried thyme, cayenne pepper

ground pork, maple syrup, garlic clove, minced (optional), table salt, ground black pepper, dried sage, dried thyme, cayenne pepper, vegetable oil

whole wheat flour, unsweetened flaked coconut, quick oats, sesame seeds, sunflower seeds, pepitas, brown sugar, water, vegetable oil

ground pork, salt, fresh ground black pepper, chopped fresh sage leaves, chopped fresh thyme leaves, chopped fresh rosemary leaf, light brown sugar, nutmeg, cayenne pepper, red pepper flakes

blueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

brown sugar, light n fit nonfat vanilla, egg white, vanilla, baking soda, cinnamon, all bran, weetabix biscuits (3 biscuits)

organic spelt , flakes -not flour, organic dried cherries, organic flax seeds, ground, organic pecans, chopped, organic pistachios, chopped, salt, honey, organic peanut butter, organic vanilla extract, organic safflower oil

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

quick-cooking oats, brown sugar, salt, orange marmalade , plus, orange marmalade, chopped walnuts, coconut, butter , plus, butter

eggs, brown sugar, vegetable oil, evaporated milk, vanilla extract, old fashioned oats, whole wheat flour, flour , all purpose, salt, raisins, walnuts, chopped

margarine, marshmallows or 3 cups miniature, peanut butter, nonfat dry milk powder, raisins, cheerios toasted oat cereal

rolled oats, dried apricot, chopped, dates, chopped, sunflower seeds, honey, cinnamon, coconut or 1 tsp vanilla extract, soymilk, egg white, slightly beaten

low-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds