67722 low halibut poached cilantro Recipes

halibut fillets (about 4), carrot , julienned, zucchini , julienned, broccoli floret, onion, chopped, fresh ginger, grated and peeled, rice vinegar, sesame oil

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

halibut, cut into small pieces, diced white or red onion, fresh lime juice, fresh lemon juice, diced jicama (optional), tomatoes, seeded and diced, mango, seeded and diced, jalapeno pepper or serrano pepper, seeded and minced, chopped fresh cilantro, extra virgin olive oil, salt, freshly ground black pepper

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

halibut fillets, salt and pepper to taste, olive oil, chopped fresh parsley, yellow onion, thinly sliced, stalks celery, chopped, green bell pepper, chopped, diced tomatoes, capers, garlic, minced

halibut, cut into chunks, salt to taste, cornmeal, sunflower seed oil, chicken broth, garlic, minced, bay leaf, ground black pepper to taste

halibut steaks, milk, canned chipotle chiles, garlic cloves, minced, ground cumin, onion powder, salt, butter or 2 tbsp margarine, flour, whole milk, low-fat sour cream

halibut steaks, freshly squeezed lime juice, tequila, olive oil, chopped cilantro, garlic, minced, brown sugar, freshly grated lime rind, pickapeppa sauce, salt and pepper

halibut or 1 1/4 lbs striped bass or 1 1/4 lbs tilapia fillets, cut into 4 portions, ground cumin, divided, salt, fresh ground pepper, diced tomatoes and green chilies, sliced pimento-stuffed green olives, chopped fresh cilantro, extra virgin olive oil

halibut fillet, cornstarch, broccoli floret, julienned carrot, low sodium soy sauce, canola oil, sesame oil, garlic clove, minced, minced ginger, toasted slivered almonds, cooked wild rice

halibut fillets, plain low-fat yogurt, mayonnaise, dried tarragon, part-skim mozzarella cheese, grated

halibut fillet, diced into 1/2-inch pieces, red onion, diced small, lime, juiced, rice vinegar, yellow bell pepper, stem and seeds removed and diced small, lime , zested and juiced, rice vinegar, extra-virgin olive oil, minced, fresh garlic chives, minced fresh cilantro leaves, minced, fresh mint leaves, chili flakes, salt and freshly ground black pepper, daikon radish sprouts

halibut finely chopped, dried oregano, salt, lime juice, scallions finely chopped, jalapeno peppers seeded & chopped, cilantro chopped

halibut fillet, cut into 1/2-inch pieces, canola oil, divided, fish sauce, water, tamarind paste or concentrate, sliced shallots, minced fresh ginger, garlic cloves, minced, serrano chile peppers, minced, crushed red pepper, tomatoes, chopped, fish stock or broth, coarsely chopped fresh pineapple, fresh lime juice, fish sauce, garnishes: chopped green onions and chopped fresh cilantro

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

halibut , cut into 3/4-inch thick slices, sour cream, mayonnaise, fresh mushrooms, sliced, onion, sliced, shredded cheddar cheese, crushed saltine crackers

halibut fillet, salt and ground black pepper to taste, sauerkraut, drained (such as claussen), diced tomatoes, malt vinegar (optional)