9 low poached cilantro Recipes
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dried small red lentils, water, bay leaf, olive oil and12 Moredried small red lentils, water, bay leaf, olive oil, chopped onion, chopped tomato, curry powder, ground cumin, salt, divided, ground red pepper, garlic clove, minced, white vinegar, eggs, freshly ground black pepper, plain low-fat greek yogurt, chopped fresh cilantro16 ingredients
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jalapeno pepper, minced, red onion, minced, garlic, minced and14 Morejalapeno pepper, minced, red onion, minced, garlic, minced, cilantro, chopped, low-fat mayonnaise, lemon juice, eggs, beaten, black pepper, seasoned bread crumbs, divided, salmon, poached, olive oil, butter, tartar sauce, low-fat mayonnaise, horseradish, lemon juice, sweet relish23 min, 17 ingredients
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Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro
white wine, ginger , julienned as thinly as possible and5 Morewhite wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks20 min, 7 ingredients -
Citrus-Poached Snapper with Black Bean Salad (Sandra Lee)
vegetable broth, orange , zested, minced garlic and8 Morevegetable broth, orange , zested, minced garlic, onion, sliced, baja citrus marinade (recommended : mccormick), red snapper fillets, low-sodium black beans, drained, prepared pico de gallo, diced tri-peppers, caesar dressing, freshly chopped cilantro leaves23 min, 11 ingredients -
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Chicken Black Bean Soup
cooked chicken breasts, cubed (i poached mine with some p... and15 Morecooked chicken breasts, cubed (i poached mine with some peppercorns, bay leaves and cilantro), black beans (drain two of the cans), chicken broth (i use low-sodium ), stalks celery (sliced ), onion (diced ), garlic (smashed/minced), green bell peppers (cut into 1in squares), habanero (or other small hot pepper), seeded and diced, thyme, cumin, cayenne, oregano, chopped fresh cilantro, bay leaf, olive oil, salt and pepper1 hour 30 min, 16 ingredients -
Southwest Chicken Soup w/White Beans
diced tomatoes, organic, low sodium and12 Morediced tomatoes, organic, low sodium, cannellini beans, rinsed, 1/4 mashed, carton chicken stock, organic, low sodium (3 cups), chicken breast, poached and shredded (approx 1 lb), cilantro , roughly choped, cumin, fresh oregano, chopped, garlic , masserated, lime, olive oil, onion, diced, white wine, zucchini , cut in half lengthwise then sliced30 min, 13 ingredients -
Asian Chicken Salad (Food Network Kitchens)
coins fresh ginger, coriander, scallions, carrot, halved and18 Morecoins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil1 hour , 22 ingredients
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