66049 low guild toast Recipes

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

low-fat milk, bread , or 4 1-inch slices of cut from a loaf, cinnamon, egg whites, vanilla extract

white bread (or your favorite bread) or 1 slice wheat, sandwich (or your favorite bread), butter, low-sodium deli ham, pineapple (drained, if canned or fresh ), dried marjoram (optional), cheese , to cover bread. (gruyere or emmentaler are good choices)

shiitake mushroom, thinly sliced, onion, sliced, butter, chicken stock, beef stock, toasted sesame seeds, crushed, seasoning salt, heavy cream, minced chives (or scallions), pepper

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

low-fat milk, half-and-half, splenda sugar substitute, granular, vanilla extract, eggs, white bread, crusts removed and cut diagonally in half (1 inch slices), corn flakes cereal, finely crushed, ground cinnamon, strawberry, sliced, non-fat vanilla yogurt, fresh mint sprig (optional)

uncooked long-grain white rice, low sodium chicken broth, fresh lime juice, vegetable oil, garlic, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, lime zest

tub-style light cream cheese, chopped fresh basil, dijon mustard, whole-wheat thin bagels, lightly toasted, low-fat deli ham, reduced-fat shredded sharp cheddar cheese, green leaf lettuce leaves

rice vinegar, cold water, low-sodium soy sauce, canola oil, dark sesame oil, grated peeled fresh ginger, salt, garlic clove, minced, uncooked millet, water, chopped walnuts, low-sodium soy sauce, diced carrot, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, sliced green onions, chopped seeded jalapeno pepper

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

cannellini beans (or white navy beans), rinsed & drained, skim milk, egg beaters, light butter, vanilla extract, sugar (or substitute... adds about 34 cals. per serving), whole-wheat flour, baking cocoa, unsweetened, baking powder, salt, pecans, toasted and chopped

orzo (rice-shaped pasta), chopped onion, bacon slices, chopped, more) canned low-salt chicken broth, frozen peas, thawed

uncooked long-grain white rice, low-salt chicken broth, fresh lime juice, vegetable oil, garlic cloves, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, grated lime peel

eggs, sugar, vanilla extract, almond extract, all purpose flour, chopped toasted almonds, ground cinnamon, baking soda, salt

unsalted butter, onion, finely chopped, salt, garlic cloves, minced (2 tsp), uncooked orzo pasta, low sodium chicken broth (or vegetable), dry vermouth or 3/4 cup dry white wine, frozen peas, parmesan cheese, grated, ground nutmeg , to taste, ground black pepper , to taste

flour, flour, baking powder, salt, baking soda, sugar, eggs, egg whites, almond extract, almond extract, sliced almonds, lightly toasted and coarsly chopped, chocolate chips

quick oats, flour, cinnamon, baking soda, light brown sugar, light corn syrup, egg whites, lightly beaten, maple extract, toasted chopped pecans, butterscotch chips

pecan halves, toasted, jello sugar-free white chocolate pudding mix, whipping cream, cold water, splenda sugar substitute, cream cheese, softened, graham cracker crumbs, jello sugar free chocolate fudge pudding and pie filling mix, whipping cream, cold water, splenda sugar substitute, cream cheese, softened