171598 low green without rice Recipes

low sodium chicken broth or 1 1/3 cups vegetable broth, parsley flakes, minced onions, oregano leaves, grain rice, unsalted butter or 3 tsp unsalted margarine, almonds, toasted, almonds, toasted

low-fat milk, white rice, sugar, nutmeg, cinnamon, vanilla, butter

green peas, low-fat sharp cheddar cheese, onions, chopped, low-fat mayonnaise or 2 tbsp miracle whip light, prepared mustard, salad greens

rice , medium grain, red onion, white onion (or yellow ), red pepper, olive oil, olive oil (optional), low sodium chicken broth, kosher salt (optional), fresh ground black pepper

butter, toasted sesame oil, onions, finely diced, bay leaves, celery ribs, diced, garlic cloves, chopped, dried thyme, hot red pepper flakes, spanish smoked paprika, ground cumin, celery leaves, chopped, tomato paste, frozen black-eyed peas (soak dried peas overnight) or 1 cup dried black-eyed peas (soak dried peas overnight), water, sea salt, sea salt , to taste, fresh ground pepper , to taste, mustard greens, cooked brown rice or 1 cup cooked white rice, hot sauce, to serve

unsweetened dried shredded coconut, water, salt, jasmine rice or 1 cup basmati rice, coarsely chopped fresh cilantro (packed), unsweetened light coconut milk, minced fresh ginger, fresh lime juice, garlic, minced, vegetable oil, extra firm tofu, drained,patted dry,cut into 1/2 inch cubes, sliced green onion, curry powder, ground cumin, dry crushed red pepper, whole small cherry tomatoes, chopped peanuts

rice vinegar, sugar, sweet onion, thinly sliced and separated into rings, firm dried rice noodles, fresh lime juice, vegetable oil, dried red pepper flakes (i used a little bit of red jalapeno), fresh mint, chopped, fresh thai basil or 1/3 cup fresh cilantro, chopped, cucumber, peeled , halved lengthwise, seeded and thinly sliced, fresh tomato (sliced or diced ), green onions, white and green parts, thinly sliced, dry roasted salted peanuts, salt , to taste, pepper , to taste

low fat cottage cheese, low-fat buttermilk, parmesan cheese, grated, lemon juice, fresh, lemon zest, green onion, minced, garlic clove, minced, fresh parsley, minced, dill, dried, onion powder, oregano, dried, basil, dried, thyme, dried, white pepper

rice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

turkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish

olive oil, hot andouille sausage, removed from casing and crumbled, sliced yellow onion, minced garlic, collard , mustard, or beet green leaves, or a combination, chicken stock, salt, olive oil, diced onion, minced garlic, grain white rice, chicken stock or water, salt, white pepper, chopped fresh green onion tops, double-cut pork chops, essence , recipe follows, salt, fresh cracked black pepper, olive oil, hickory wood chips, special equipment : stovetop smoker, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

green rice, vegetable oil, non-cooked long white rice, chopped white onion, grilled anaheim chilies, sliced green onions, chopped garlic clove, salt, ground cumin, chicken broth, coarsely chopped cilantro, cilantro stem for garnish

manwich, kidney beans, low sodium, instant rice, hamberger, onion chopped

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

green chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro