657 low fruits Recipes

plain low-fat yogurt, light cream cheese, softened, honey, ground ginger, mandarin orange sections, pineapple chunks, seedless grapes, halved, sliced banana, lemon juice, toasted coconut

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts

all-purpose flour, salt, sugar, olive oil, low-fat milk, almond extract, plums, black sweet with red flesh, plums, sweet with yellow flesh, sugar, flour, butter

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

canned pineapple chunks in juice, unsweetened,chilled and drained, canned sliced peach, unsweetened,chilled and drained, ice cubes, whole fresh strawberries, banana, frozen, low-fat vanilla yogurt

cream cheese, sour cream, cool whip, vanilla, flavor, pie crust (optional), fresh fruit (optional), no sugar added pie filling , opt (cherry recommended)

tuna , canned in water drained, seedless grapes, halved, coleslaw mix (purchased cabbage with carrot), lemon low fat yogurt, coleslaw mix (purchased cabbage with carrot), peaches, pitted and sliced

nonfat plain greek-style yogurt, low-fat cream cheese, unsweetened cocoa powder, honey, cinnamon, fat-free milk, zest of 1/2 lemon, zest of 1/2 orange, honey, orange juice, vanilla extract, butter rum extract, cinnamon, dry ginger, ground nutmeg, honey

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt

sm banana, sm peach, sm pear, orange juice , about 1/2 cup, low fat buttermilk , about 1/2 cup, eggs, honey , about 1/4 cup or as desired, cinnamon , nutmeg, dash salt, vanilla, boxed baking mix as needed i.e.. jiffy mix or bisquick brand

low-fat vanilla yogurt, prepared graham cracker crusts, fresh blackberries, sugar

splenda granular, sugar substitute, maple flavoring (mapleine or other maple flavored extract) or 1/4 tsp honey, other flavoring, fruit juice (optional), water (optional)

frozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water

rolled oats, chopped walnuts, sliced almonds, cinnamon, nutmeg, allspice, salt, agave nectar, molasses, melted coconut oil, vanilla, dried apples , cranberries or fruit, sunflower seeds or pumpkin seeds, coconut

rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey

buttermilk, bkg. soda, butter, melted, applesauce (i use fruit flavored), splenda brown sugar blend (or 1/2 cup. brown sugar), molasses, egg (or 1/4 cup. beaters), natural bran, flour, salt, baking powder, craisins , 1 cup. fresh blueberries, cinnamon , to taste