178 low fruit milk Recipes

  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Cool Fruit Dip
    low-fat milk or 1 cup nonfat milk and
    6 More
    low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
    40 min, 7 ingredients
  • Low-Sugar, Low-Carb, Delicious Strawberry Shake
    no-sugar-added strawberry frozen yogurt (hard to find, at... and
    6 More
    no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)
    5 min, 7 ingredients
  • Fruit Parfait
    angel cakes (from ralph), broken up pieces and
    3 More
    angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream
    4 ingredients
  • Fruit Dip
    dream whip (1 large box or 2 small boxes), vanilla and
    2 More
    dream whip (1 large box or 2 small boxes), vanilla, cold 2% low-fat milk, low-fat strawberry yogurt
    15 min, 4 ingredients
  • Fruit (Plum) Tart
    all-purpose flour, salt, sugar, olive oil, low-fat milk and
    6 More
    all-purpose flour, salt, sugar, olive oil, low-fat milk, almond extract, plums, black sweet with red flesh, plums, sweet with yellow flesh, sugar, flour, butter
    45 min, 11 ingredients
  • Fruited Breakfast Barley
    uncooked pearl barley, water, brown sugar, salt and
    4 More
    uncooked pearl barley, water, brown sugar, salt, low-fat milk, raisins, dried apricots, quartered, almonds, toasted and coarsely chopped
    8 ingredients
  • Fruit 'n' Nut Rice Pudding
    white rice (cooked, warm ), dried apricot (chopped ) and
    5 More
    white rice (cooked, warm ), dried apricot (chopped ), currants, walnuts (chopped ), evaporated low-fat milk, cinnamon, sugar (or substitute)
    35 min, 7 ingredients
  • Coconut Pudding with Tropical Fruits
    low-fat (1%) milk, unsweetened flaked coconut, sugar and
    8 More
    low-fat (1%) milk, unsweetened flaked coconut, sugar, cornstarch, salt, egg, vanilla extract, diced peeled pineapple, sliced peeled banana, diced peeled seeded papaya, ground cinnamon
    11 ingredients
  • Alice's Basic Fruit Smoothies
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)
    30 min, 6 ingredients
  • Fruit Smoothie
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
    3 More
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
    6 min, 4 ingredients
  • Fruit Dumplings (Apricots, Blueberries, Plums) Fruit Dumplings (Apricots, Blueberries, Plums)
    ricotta cheese or 200 g polish soft cheese, butter, melted and
    15 More
    ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar
    40 min, 17 ingredients
  • Fruit Dip Strawberry Pie Fruit Dip Strawberry Pie
    ready-made pie crust (keebler shortbread crust is perfect... and
    4 More
    ready-made pie crust (keebler shortbread crust is perfect, far better than graham cracker for this particular recipe), cheesecake flavor instant pudding and pie filling mix (i use jell-o brand), carton low-fat strawberry yogurt (i use yoplait strawberry cheesecake yogurt, but the ingredient list didn tsp have that as a choice), low-fat milk, fresh strawberries
    4 hour , 5 ingredients
  • Fresh Fruit Pudding Milk Mixer Fresh Fruit Pudding Milk Mixer
    low-fat milk and
    3 More
    low-fat milk, jello vanilla flavor instant pudding and pie filling mix (or any flavor), ripe banana, cut into chunks, strawberry
    15 min, 4 ingredients
  • Fruit Protein Smoothie Fruit Protein Smoothie
    fage greek yogurt, blueberries, sized strawberries and
    6 More
    fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)
    10 min, 9 ingredients
  • Indian Pudding with Dried-Fruit Compote Indian Pudding with Dried-Fruit Compote
    low-fat (1%) milk, cornmeal, unsulfured molasses and
    10 More
    low-fat (1%) milk, cornmeal, unsulfured molasses, ground ginger, cinnamon, unsalted butter, apple cider, light brown sugar, water, fresh lemon juice, dried apricots, pitted prunes, dried cranberries
    13 ingredients
  • Summer Fruit with Sparkling Custard Sauce Summer Fruit with Sparkling Custard Sauce
    low-fat milk, sugar, cornstarch, egg, lightly beaten and
    4 More
    low-fat milk, sugar, cornstarch, egg, lightly beaten, vanilla extract, brut champagne, fresh raspberries, nectarines, each cut into 8 wedges
    8 ingredients
  • Oh-so-creamy FRUIT dip LOW fat YUMMY Oh-so-creamy FRUIT dip LOW fat YUMMY
    fat free cream cheese, brown sugar, reduced-fat sour cream and
    6 More
    fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit
    10 min, 9 ingredients




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