Indian Pudding with Dried-Fruit Compote Recipe

Posted by
Rate It!
Indian Pudding with Dried-Fruit Compote
Add your photo!



  1. Make pudding: In a heavy saucepan stir together milk and cornmeal and bring to a simmer, stirring. Stir in molasses, ginger, cinnamon, and a pinch salt and simmer mixture, stirring, 30 minutes, or until very thick. Add butter, stirring until melted. Remove pan from heat and cool pudding 20 minutes, covered.
  2. Make compote: In a saucepan simmer cider, brown sugar, water, and lemon juice, stirring occasionally, until sugar is dissolved. Add fruits and simmer 5 minutes more, or until fruits are softened and plumped up.
  3. Put a spoonful of pudding in each of 8 shallow bowls or soup plates using a 2-ounce (1/4 cup) ice-cream scoop and top with some compote.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2449.41 Kcal (10255 kJ)
Calories from fat 348.88 Kcal
% Daily Value*
Total Fat 38.76g 60%
Cholesterol 34.28mg 11%
Sodium 381.29mg 16%
Potassium 6593.58mg 140%
Total Carbs 512.77g 171%
Sugars 380.39g 1522%
Dietary Fiber 20.01g 80%
Protein 16.75g 33%
Vitamin C 26.5mg 44%
Vitamin A 0.1mg 5%
Iron 34.1mg 190%
Calcium 881.3mg 88%
Amount Per 100 g
Calories 219.1 Kcal (917 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 60%
Cholesterol 3.07mg 11%
Sodium 34.11mg 16%
Potassium 589.79mg 140%
Total Carbs 45.87g 171%
Sugars 34.03g 1522%
Dietary Fiber 1.79g 80%
Protein 1.5g 33%
Vitamin C 2.4mg 44%
Iron 3.1mg 190%
Calcium 78.8mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 51.4
  • 66

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top