Summer Fruit with Sparkling Custard Sauce Recipe

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Summer Fruit with Sparkling Custard Sauce
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Ingredients:

Directions:

  1. Heat milk over medium-high heat in a heavy saucepan to 180° or until tiny bubbles form around edge (do not boil). Remove from heat.
  2. Combine sugar and cornstarch in a medium heavy saucepan; add milk, stirring with a whisk. Cook over medium heat 4 minutes or until thick, stirring constantly.
  3. Gradually add hot milk mixture to egg in a bowl, stirring constantly with a whisk. Return milk mixture to pan. Cook over medium-low heat 6 minutes or until thick, stirring constantly. Remove from heat. Pour into a bowl; stir in vanilla. Cover surface with plastic wrap; chill.
  4. Stir champagne into chilled custard, and serve with raspberries and nectarines.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.71 Kcal (2800 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 33.54mg 11%
Sodium 34.89mg 1%
Potassium 278.17mg 6%
Total Carbs 30.36g 10%
Sugars 19.34g 77%
Dietary Fiber 3.59g 14%
Protein 3.63g 7%
Vitamin C 11.5mg 19%
Iron 0.5mg 3%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 330.18 Kcal (1382 kJ)
Calories from fat 7.33 Kcal
% Daily Value*
Total Fat 0.81g 3%
Cholesterol 16.56mg 11%
Sodium 17.23mg 1%
Potassium 137.35mg 6%
Total Carbs 14.99g 10%
Sugars 9.55g 77%
Dietary Fiber 1.77g 14%
Protein 1.79g 7%
Vitamin C 5.7mg 19%
Iron 0.2mg 3%
Calcium 39.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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