362 low free rice Recipes

  • Jasmine Chai Rice Pudding
    low-fat milk, divided, water and
    10 More
    low-fat milk, divided, water, loose chai tea (about 4 tea bags), salt, uncooked jasmine rice, sweetened condensed milk, diced dried mixed fruit, egg yolks, butter, frozen fat-free whipped topping, thawed, chopped pistachios, grated orange rind
    12 ingredients
  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • Low-fat Sweet-n- Sour Meatballs
    meatballs, extra-lean ground turkey, cooked brown rice and
    11 More
    meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger
    25 min, 14 ingredients
  • Creamy Chicken, Spinach and Rice
    low-fat condensed cream of chicken soup, cold water and
    6 More
    low-fat condensed cream of chicken soup, cold water, fat-free mayonnaise, curry powder, brown rice, frozen chopped spinach, thawed,undrained, boneless skinless chicken breast halves, grated parmesan cheese
    1 hour 10 min, 8 ingredients
  • Low Fat Lemon Chicken
    boneless skinless chicken breasts, all-purpose flour and
    13 More
    boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water
    35 min, 15 ingredients
  • Gluten-free Pancake Mix
    rice flour, tapioca flour, potato starch and
    6 More
    rice flour, tapioca flour, potato starch, dry buttermilk powder, sugar substitute, like sweet & low or splenda, baking powder, baking soda, salt, xanthan gum
    5 min, 9 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Rice Broccoli N Cheese Cups Rice Broccoli N Cheese Cups
    instant brown rice, uncooked and
    5 More
    instant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten
    35 min, 6 ingredients
  • Wild Rice-and-Chicken Salad Wild Rice-and-Chicken Salad
    low-sodium fat-free chicken broth, grain and wild rice mix and
    5 More
    low-sodium fat-free chicken broth, grain and wild rice mix, shredded cooked chicken, celery ribs, thinly sliced, green bell pepper, chopped, purple onion, chopped, lemon-mustard dressing
    7 ingredients
  • Low Sodium Caldo De Albondigas Low Sodium Caldo De Albondigas
    fat-free low-sodium chicken broth, diced onion and
    10 More
    fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano
    50 min, 12 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients
  • Rice Pilaf With Shallots and Parmesan Rice Pilaf With Shallots and Parmesan
    butter, shallots, minced, garlic clove, minced and
    7 More
    butter, shallots, minced, garlic clove, minced, basmati rice, fat-free low-sodium chicken broth, dry white wine, fresh parmesan cheese, grated, fresh parsley, minced, black pepper, sea salt
    25 min, 10 ingredients
  • Rice with Broccoli and Parmesan Cheese Rice with Broccoli and Parmesan Cheese
    grain rice, low sodium, fat free chicken stock and
    3 More
    grain rice, low sodium, fat free chicken stock, broccoli florets, grated parmesan, soy sauce
    21 min, 5 ingredients
  • Chicken and Rice Soup (Food Network Kitchens) Chicken and Rice Soup (Food Network Kitchens)
    free-range chicken, cut into 8 pieces and patted dry and
    12 More
    free-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved
    1 hour 35 min, 13 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • Low-Fat Albondigas Soup Low-Fat Albondigas Soup
    cooked long-grain rice, chopped fresh parsley and
    16 More
    cooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro
    18 ingredients
  • Low Fat Spicy Kielbasa Soup Low Fat Spicy Kielbasa Soup
    reduced-fat smoked turkey kielbasa, sliced and each slice... and
    13 More
    reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice
    14 ingredients
  • Low-Fat E-Z Italian Chicken Low-Fat E-Z Italian Chicken
    boneless chicken breast halves and
    4 More
    boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice
    4 hour , 5 ingredients




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