Directions:
- Combine 1 cup milk, 1 1/2 cups water, tea, and salt in a large saucepan; bring to a boil. Remove from heat; steep 1 minute. Strain milk mixture through a fine sieve into a bowl; discard solids. Return milk mixture to pan; place pan over medium heat. Stir in rice. Cover and simmer for 10 minutes. Combine remaining 1 cup milk, condensed milk, fruit, and egg yolks, stirring well with a whisk. Gradually add half of hot milk mixture to egg yolk mixture, stirring constantly with a whisk. Return milk mixture to pan; cook 10 minutes or until mixture is thick and rice is tender, stirring constantly. Remove from heat; stir in butter.
- Place 2/3 cup rice pudding in each of 6 bowls. Top each serving with 1 tablespoon fat-free whipped topping. Combine nuts and rind. Sprinkle about 1 teaspoon nut mixture over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.43 Kcal (2058 kJ) | ||
| Calories from fat | 80.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 84.16mg | 28% | |
| Sodium | 254.39mg | 11% | |
| Potassium | 425.98mg | 9% | |
| Total Carbs | 72.2g | 24% | |
| Sugars | 25.26g | 101% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 91.2mg | 152% | |
| Iron | 0.7mg | 4% | |
| Calcium | 407.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 180.02 Kcal (754 kJ) | ||
| Calories from fat | 29.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 14% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 28% | |
| Sodium | 93.19mg | 11% | |
| Potassium | 156.05mg | 9% | |
| Total Carbs | 26.45g | 24% | |
| Sugars | 9.25g | 101% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 4.13g | 23% | |
| Vitamin C | 33.4mg | 152% | |
| Iron | 0.3mg | 4% | |
| Calcium | 149.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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