210 low flank Recipes

  • Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes
    dark brown sugar, minced green onion, bourbon and
    16 More
    dark brown sugar, minced green onion, bourbon, low sodium soy sauce, dijon mustard, fresh ground black pepper, worcestershire sauce, flank steaks, trimmed, cornstarch, red potatoes, garlic cloves, peeled, reduced-fat sour cream, low-fat milk, butter, salt, fresh ground black pepper, chopped fresh chives, fresh chives , cut into 1-inch pieces
    24 hour , 19 ingredients
  • V8 Flank Steak
    brown sugar, v- 8 vegetable juice, low sodium soy sauce and
    7 More
    brown sugar, v- 8 vegetable juice, low sodium soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, chili sauce, ground allspice, beef flank steak
    26 min, 10 ingredients
  • Marinated Flank Steak
    sesame oil, minced garlic, ground ginger and
    4 More
    sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)
    15 min, 7 ingredients
  • Marinated Flank Steak
    light soy sauce (i use the low sodium 1), balsamic vinegar and
    5 More
    light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks
    39 min, 7 ingredients
  • Polynesian Flank Steak
    pineapple juice, low sodium soy sauce and
    6 More
    pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks
    35 min, 8 ingredients
  • Polynesian Flank Steak
    pineapple juice, low-sodium soy sauce, sliced green onions and
    5 More
    pineapple juice, low-sodium soy sauce, sliced green onions, minced peeled fresh ginger, honey, garlic clove, minced, flank steak
    8 ingredients
  • Ponzu-Glazed Flank Steak
    fresh lemon juice, fresh lime juice, low-sodium soy sauce and
    3 More
    fresh lemon juice, fresh lime juice, low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), flank steak, trimmed
    6 ingredients
  • Chili-stuffed Flank Steak
    lean flank steak (about 1/2-inch thick), pocket cut and
    5 More
    lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce
    10 min, 6 ingredients
  • Asian-Marinated Flank Steak
    hoisin sauce, water, rice vinegar, low sodium soy sauce and
    7 More
    hoisin sauce, water, rice vinegar, low sodium soy sauce, grated peeled fresh ginger, dark sesame oil, freshly grated nutmeg, crushed red pepper flakes, garlic cloves, minced, flank steak, trimmed
    18 min, 11 ingredients
  • Chipotle-Rubbed Flank Steak
    ground chipotle chile pepper, paprika, salt and
    9 More
    ground chipotle chile pepper, paprika, salt, flank steak, trimmed, olive oil, chopped shallots, garlic clove, finely chopped, all-purpose flour, low-fat milk, crumbled gorgonzola cheese, butter, chopped fresh flat-leaf parsley
    12 ingredients
  • Rosemary-Merlot Flank Steak
    chopped onion, low-salt beef broth and
    9 More
    chopped onion, low-salt beef broth, merlot or other dry red wine, chopped fresh rosemary, salt, garlic cloves, minced, flank steak, trimmed, tomato paste, dijon mustard
    11 ingredients
  • Korean Marinated Flank Steak
    garlic, minced fresh ginger, onion, roughly chopped and
    6 More
    garlic, minced fresh ginger, onion, roughly chopped, low sodium soy sauce, toasted sesame oil, worcestershire sauce, unseasoned meat tenderizer, white sugar, beef flank steak , trimmed of excess fat
    30 min, 9 ingredients
  • Magarita Flank Steak With Black Bean Enchiladas Magarita Flank Steak With Black Bean Enchiladas
    red onion, diced, olive oil, garlic, minced and
    13 More
    red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream
    20 min, 16 ingredients
  • Asian Flank Steak Asian Flank Steak
    lean flank steak, fresh lime juice, minced fresh mint and
    7 More
    lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes
    10 ingredients
  • Gingered Flank Steak Gingered Flank Steak
    dry red wine, low-sodium soy sauce, worcestershire sauce and
    6 More
    dry red wine, low-sodium soy sauce, worcestershire sauce, lemon juice, grated peeled fresh ginger or bottled minced ginger, garlic cloves, minced or 2 tsp bottled minced garlic, sugar, flank steak, trimmed (about 1/2 inch thick )
    9 ingredients
  • Simple Dijon Flank Steak Simple Dijon Flank Steak
    dijon mustard, low-sodium soy sauce, lime juice and
    5 More
    dijon mustard, low-sodium soy sauce, lime juice, grated peeled fresh ginger, sesame oil, garlic cloves, flank steak (3/4 inch thick), trimmed
    17 min, 8 ingredients
  • Barbecued Asian Flank Steak Barbecued Asian Flank Steak
    lean flank steak, sherry, low-sodium soy sauce, honey and
    5 More
    lean flank steak, sherry, low-sodium soy sauce, honey, white vinegar, minced peeled gingerroot, dark sesame oil, garlic cloves, crushed, vegetable cooking spray
    9 ingredients
  • Asian-Marinated Flank Steak Asian-Marinated Flank Steak
    hoisin sauce, water, rice vinegar, low-sodium soy sauce and
    7 More
    hoisin sauce, water, rice vinegar, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, freshly grated nutmeg, crushed red pepper, garlic cloves, minced, flank steak, trimmed
    11 ingredients




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