458 low fat yogurt sauce Recipes

  • Easy Low Fat Mushroom Sauce
    mushrooms (finely chopped , measure after chopping) and
    3 More
    mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper
    10 min, 4 ingredients
  • Carrot and Yogurt Sauce
    garlic clove, kosher salt, plain low-fat yogurt and
    5 More
    garlic clove, kosher salt, plain low-fat yogurt, grated carrot (use a microplane grater), chopped fresh dill, more) fresh lemon juice, grated lemon zest, freshly ground black pepper
    15 min, 8 ingredients
  • Low-Fat Creamy Dill Sauce
    low-fat mayonnaise, nonfat plain yogurt and
    4 More
    low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste
    15 min, 6 ingredients
  • Tandoori Chicken With Yogurt Sauce
    plain low-fat yogurt, garlic cloves, minced and
    7 More
    plain low-fat yogurt, garlic cloves, minced, ground turmeric, ground ginger, coarse salt, ground pepper, bone-in skinless chicken breast halves, granny smith apples, chopped fresh cilantro
    45 min, 9 ingredients
  • Low fat Yogurt Sauce Low fat Yogurt Sauce
    plain fat-free yogurt, plain, chopped red onion and
    3 More
    plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram
    4 hour 10 min, 5 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Low-Fat Zippy Kidney Bean Dip Low-Fat Zippy Kidney Bean Dip
    red kidney beans, cooked and
    7 More
    red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce
    15 min, 8 ingredients
  • Low-Fat Vegetarian Enchiladas Low-Fat Vegetarian Enchiladas
    beans, mushrooms, onion, plain low-fat yogurt, cumin and
    4 More
    beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce
    40 min, 9 ingredients
  • Yogurt Sauce Yogurt Sauce
    plain low-fat yogurt, chopped peeled, seeded cucumber and
    4 More
    plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper
    6 ingredients
  • Red Kidney Beans With Honey-Lemon-Yogurt Sauce Red Kidney Beans With Honey-Lemon-Yogurt Sauce
    low-fat yogurt, lemon juice, honey and
    1 More
    low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)
    5 min, 4 ingredients
  • Vanilla-Honey Yogurt Sauce Vanilla-Honey Yogurt Sauce
    carton vanilla low-fat yogurt, low-fat sour cream, honey and
    1 More
    carton vanilla low-fat yogurt, low-fat sour cream, honey, vanilla extract
    4 ingredients
  • Poached Chicked with Curried Yogurt Sauce Poached Chicked with Curried Yogurt Sauce
    plain low-fat yogurt, fresh lime juice, ground cumin and
    3 More
    plain low-fat yogurt, fresh lime juice, ground cumin, curry powder, skinless boneless chicken breast halves, more) canned low-salt chicken broth
    6 ingredients
  • Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce
    plain yogurt (if skim or low-fat yogurt is used, strain i... and
    14 More
    plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)
    1 hour , 15 ingredients
  • Cucumber Yogurt Sauce Cucumber Yogurt Sauce
    plain low-fat yogurt, chopped english cucumber and
    3 More
    plain low-fat yogurt, chopped english cucumber, minced fresh ginger, minced garlic, salt
    5 ingredients
  • Winter Fruit With Lemon Yogurt Sauce Winter Fruit With Lemon Yogurt Sauce
    red seedless grapes, halved, green seedless grape, halved and
    7 More
    red seedless grapes, halved, green seedless grape, halved, unpeeled unpeeled cubed tart apple, unpeeled cubed tart granny smith apple, lemon low fat yogurt, honey, grated lemon peel, lemon extract, pecans, chopped
    15 min, 9 ingredients
  • Winter Fruit with Honey-Yogurt Sauce Winter Fruit with Honey-Yogurt Sauce
    vanilla low-fat yogurt, honey, chopped pear and
    3 More
    vanilla low-fat yogurt, honey, chopped pear, chopped red apple, seedless green grape halves, ground nutmeg (optional)
    8 min, 6 ingredients
  • Fruit Medley With Orange-Yogurt Sauce Fruit Medley With Orange-Yogurt Sauce
    kiwifruit, strawberries, halved and
    4 More
    kiwifruit, strawberries, halved, navel oranges, peeled and sectioned, vanilla low-fat yogurt, grand marnier or orange juice, fresh mint sprigs (optional)
    6 ingredients
  • Indian-Style Shrimp with Yogurt Sauce Indian-Style Shrimp with Yogurt Sauce
    carton plain low-fat yogurt, chopped fresh cilantro and
    6 More
    carton plain low-fat yogurt, chopped fresh cilantro, canola oil, bottled minced garlic, shrimp, peeled and deveined, garam masala, salt, ground red pepper
    8 ingredients




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