Directions:
- Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes. Scrape drained yogurt into a bowl using a rubber spatula. Stir in chopped cilantro. Cover and refrigerate.
- Heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté for 1 minute. Add shrimp; sprinkle shrimp with garam masala, salt, and pepper. Cook 6 minutes or until shrimp are done. Serve with yogurt sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.02 Kcal (2303 kJ) | ||
| Calories from fat | 312.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.72g | 53% | |
|---|---|---|---|
| Cholesterol | 99.06mg | 33% | |
| Sodium | 2024.59mg | 84% | |
| Potassium | 161.13mg | 3% | |
| Total Carbs | 48.47g | 16% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 14.03g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 242.2 Kcal (1014 kJ) | ||
| Calories from fat | 137.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 53% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 33% | |
| Sodium | 891.54mg | 84% | |
| Potassium | 70.95mg | 3% | |
| Total Carbs | 21.34g | 16% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 6.18g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 10% | |
| Calcium | 28.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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