81 low fat yogurt quick Recipes

brown sugar, sugar, plain low-fat yogurt or 1 (8 oz) container low-fat vanilla yogurt, egg whites, vegetable oil, prune baby food, milk, vanilla, cinnamon, flour, baking soda, salt (optional), oats (i used 1/2 quick and 1/2 old fashioned), dried cranberries or 1 cup raisins

rolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)

all-purpose flour, divided, whole wheat flour, quick-cooking oats, granulated sugar, baking powder, baking soda, salt, vanilla low-fat yogurt, reduced-fat milk, canola oil, vanilla extract, egg, fresh blueberries, all-purpose flour, almonds, chopped, brown sugar, butter, melted

water, egg, beaten slightly, plain low-fat yogurt, vegetable oil, brown sugar, salt or 1 1/2 tsp substitute, rolled oats or 1/4 cup quick-cooking oats, wheat bran, all-purpose flour, whole wheat flour, active dry yeast

low-fat plain yogurt, unsweetened cranberry juice (or fruit-juice-sweetened), old fashioned oats (rolled oats, not quick-cooking or steel-cut oats), dried cranberries, unsalted sunflower seeds, wheat germ (or ground flax seed), raw honey, vanilla extract, salt

chopped fresh coriander (cilantro), lime juice (i use bottled stuff), low fat greek yogurt, ground cumin

frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper

shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg

shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg

all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 1 cup), quick-cooking oats, granulated sugar, baking powder, baking soda, salt, vanilla low-fat yogurt, reduced-fat milk, canola oil, vanilla extract, egg, blueberries, all-purpose flour (about 1/4 cup), almonds, chopped, brown sugar, butter, melted

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

vanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)

delmonte rasp-o-licious peach slices, peach yogurt (use low fat if you wish), vanilla ice cream (use ice milk if you like)

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

quick-cooking oats, whole-wheat flour, dark brown sugar, ground cinnamon, chilled stick margarine, cut into small pieces, ripe peeled bartlett pears (about 2 1/2 lb), dried cranberries, dark brown sugar, ground cardamom, vanilla low-fat frozen yogurt (optional)

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water