60 low fat with citrus Recipes

whole wheat flour, ground walnuts, vegetable oil, orange juice or 1/4 cup water, cinnamon, cooked pumpkin or 2 cups cooked canned pumpkin, , pureed, plain low-fat yogurt, orange juice, brown sugar, granulated sugar, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, freshly grated orange zest

lemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry or unsweetened orange juice, angel food cake, cut into 3/4 cubes, mandarin oranges in light syrup, drained

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

chopped cranberries, all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, grated lemon rind, vanilla extract, egg whites, carton vanilla low-fat yogurt, egg, turbinado sugar or granulated sugar

pork chops (boneless and thick ), orange juice, orange zest, white wine (go for a sweet 1), onion, chopped, vegetable oil, cream of mushroom soup (i use the low fat or sodium ), salt, black pepper

low-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas

graham cracker crumbs, unsalted butter, melted, cream cheese, softened, all-purpose flour, sweetened condensed milk (eagle brand, regualr or low-fat), vanilla, eggs, orange , zest of, finely grated, lemon , zest of, finely grated, whole berry cranberry sauce, squeezed orange juice, fresh lemon juice, orange section

all-purpose flour, all-purpose flour (about 10 oz), baking powder, salt, sugar, divided, butter, softened, neufchatel cheese, softened, grated lemon rind, grated orange rind, eggs, low-fat buttermilk, fresh orange juice, fresh lemon juice, egg whites, fresh blood orange juice (about 12 oranges), sugar

veal loin (approx . 8 oz each) or 6 rib chops, well trimmed, cut 1 inch thick (approx. 8 oz each), salt, lime peel, grated, mint sprig, mango, peeled, seeded , cut into 1/2-inch pieces, prepared low-fat salsa, red onion, minced, fresh lime juice

lemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry, angel food cake, cut into 3/4-inch cubes, mandarin oranges in light syrup, drained

graham cracker crumbs, brown sugar, butter or 2 tbsp margarine, melted, sugar, wheat flour, vanilla extract, fat-free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon zest, grated, lime zest, grated, orange zest, grated, egg whites, sugar

plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach

freshly squeezed orange juice, fresh lemon juice, lemon rind, sugar, cornflour, skim milk, low-fat plain yogurt

lemon low fat yogurt (i prefer stoneyfield farm), skim milk or 2 cups soymilk or 2 cups rice milk, frozen orange juice concentrate, vanilla extract, ice cube, vanilla protein powder (optional)

all-purpose flour, baking powder, baking soda, salt, sugar, low-fat or nonfat buttermilk, egg substitute, frozen orange juice concentrate, thawed, vegetable oil, grated orange rind, orange marmalade spreadable fruit, fresh lemon juice, water

cream cheese, low fat sweetened condensed milk, lemon juice, lime juice, fresh orange juice or 1/4 cup tangerine juice, grated orange rind or 2 tsp tangerine peel, vanilla extract

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

all-purpose flour, fresh or frozen cranberries, granulated sugar, baking powder, baking soda, salt, low-fat milk, light ricotta cheese, grated orange rind, orange juice, grated lemon rind, vegetable oil, vanilla extract, egg whites, egg, turbinado or granulated sugar