129 low fat whole pancakes Recipes

  • Whole Wheat Pancakes With Fresh Fruit
    whole wheat flour, baking powder, toasted sliced almonds and
    10 More
    whole wheat flour, baking powder, toasted sliced almonds, low-fat milk, honey, vegetable oil, egg whites, cream of tartar, blueberries, rinsed and cleaned, bananas, sliced, raspberries, rinsed & cleaned, splenda brown sugar substitute, mascarpone or 2 cups whipped cream
    15 min, 13 ingredients
  • Whole-Wheat Apple Pancakes (Ellie Krieger)
    low-fat buttermilk, nonfat milk, eggs, honey and
    7 More
    low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt
    12 min, 11 ingredients
  • Pancakes with Cottage Cheese and Fruit
    low-fat cottage cheese, eggs, whole-wheat flour and
    5 More
    low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)
    8 ingredients
  • Low Carb Oatmeal Pancakes
    old-fashioned oatmeal, fat-free cottage cheese (or tof u) and
    8 More
    old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)
    15 min, 10 ingredients
  • Basic Yogurt Pancakes
    whole-wheat pastry flour, baking powder, baking soda and
    5 More
    whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce
    8 ingredients
  • Blueberry Pancakes
    whole wheat flour or 1/2 cup whole grain oat flour and
    6 More
    whole wheat flour or 1/2 cup whole grain oat flour, low-fat buttermilk, egg white, lightly beaten, baking soda, salt, vanilla, fresh blueberries or 1/2 cup frozen blueberries
    25 min, 7 ingredients
  • Whole Wheat Pancakes
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, nonfat milk, honey, vanilla
    35 min, 10 ingredients
  • Whole Wheat Pancakes
    organic whole wheat flour, sugar, baking powder, sea salt and
    3 More
    organic whole wheat flour, sugar, baking powder, sea salt, butter, low-fat milk, eggs
    20 min, 7 ingredients
  • Whole Wheat Pancakes With Berry  Compote Whole Wheat Pancakes With Berry Compote
    whole wheat flour, wheat germ, sugar, baking powder and
    11 More
    whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry
    15 min, 15 ingredients
  • Low-Fat Pancakes With Orange Sauce Low-Fat Pancakes With Orange Sauce
    whole wheat flour, baking powder, honey and
    10 More
    whole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts
    23 min, 13 ingredients
  • Pancakes With Freshly Ground Flour Pancakes With Freshly Ground Flour
    whole wheat flour (made from 1.6 cups soft white wheat be... and
    7 More
    whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla
    15 min, 8 ingredients
  • Low Fat Oatmeal Applesauce Pancakes Low Fat Oatmeal Applesauce Pancakes
    whole wheat flour, oatmeal, quick-cooking, lowfat milk and
    6 More
    whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar
    9 ingredients
  • Fat-Free Low-Sugar Pumpkin Pancakes Fat-Free Low-Sugar Pumpkin Pancakes
    whole wheat flour, dark brown sugar and
    8 More
    whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    20 min, 10 ingredients
  • Oaty Eggfree Pancakes Oaty Eggfree Pancakes
    whole wheat flour (i use whole spelt), flour (i use spelt) and
    10 More
    whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract
    21 min, 12 ingredients
  • Whole Wheat Blueberry Pancakes Ww Whole Wheat Blueberry Pancakes Ww
    wheat flour, splenda sugar substitute, baking powder and
    6 More
    wheat flour, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg substitute, low-fat margarine, melted, fresh blueberries or 3/4 cup frozen blueberries
    25 min, 9 ingredients
  • Cottage Cheese Pancakes Weight Watchers Cottage Cheese Pancakes Weight Watchers
    low fat cottage cheese, low-fat vanilla yogurt, eggs and
    5 More
    low fat cottage cheese, low-fat vanilla yogurt, eggs, vanilla extract, all-purpose flour, whole wheat flour, sugar, salt
    30 min, 8 ingredients
  • Pancake Muffins (Aunt Jemima Recipe) Pancake Muffins (Aunt Jemima Recipe)
    aunt jemima whole wheat blend pancake mix, ground cinnamon and
    5 More
    aunt jemima whole wheat blend pancake mix, ground cinnamon, low-fat milk (i used skim), honey, egg, slightly beaten, vegetable oil (i used olive oil because that s all i had), vanilla extract
    25 min, 7 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients




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