664 low fat vegetable bake Recipes

unbleached all-purpose flour, whole wheat flour, baking powder, salt, eggs or 1/2 cup prepared egg substitute, sweet potato, baked and peeled (about 1 cup mashed ), sugar, milk (may be low-fat), vegetable oil, toasted wheat germ, molasses, cinnamon, nutmeg, raisins

all-purpose flour, baking powder, salt, baking soda, vegetable oil, nonfat sour cream

unbleached all-purpose flour, baking powder, baking soda, salt, egg, egg whites, sugar, vegetable oil, plain nonfat yogurt, bananas, ripe and mashed , about 3, semi-sweet chocolate chips

chopped onion, grated zucchini, vegetable oil, rolled oats, shredded low-fat mozzarella cheese, egg substitute, dried basil, ground black pepper, tomato sauce

garlic cloves, salt, divided, plain low-fat yogurt, grated lime rind, whole chicken, fresh cilantro sprigs, vegetable cooking spray, coarsely ground pepper, garnishes: fresh cilantro sprigs, steamed green beans

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

all-purpose flour, cornstarch, brown sugar, baking powder, pure vanilla extract, skim milk, egg whites, vegetable oil

curd low fat cottage cheese, shredded part-skim mozzarella cheese, divided, part-skim ricotta cheese, chopped fresh parsley, whole wheat penne, olive oil, onion, chopped, garlic cloves, chopped, crushed tomatoes, no-salt-added tomato sauce, dried oregano, dried rosemary, salt, red pepper flakes, fresh ground black pepper, vegetable oil cooking spray, shredded parmesan cheese

flour, sugar, baking soda, salt, cinnamon, pumpkin pie spice, cardamom, pumpkin, applesauce, vegetable oil, half-and-half, eggs

garlic powder, ground black pepper, pork chops, about 1/2 inch thick, vegetable oil, campbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, water, grated parmesan cheese, dry breadcrumbs

cream of chicken soup (can use low fat ), water, grain white rice, onion powder, ground black pepper , to taste, vegetables (your choice, can use fresh or frozen ), boneless skinless chicken breasts , halves, cheddar cheese, shredded

yellow cornmeal, unbleached all-purpose flour, baking powder, salt, egg, honey, vegetable oil, skim milk

pear nectar, egg whites, vegetable oil, lemon juice, lemon peel, grated, whole wheat flour, all-purpose flour, brown sugar, low-fat granola, baking powder, ground nutmeg, pears, chopped

prune puree (see note below ), skim milk, instant coffee or 1 tbsp espresso granules, vegetable oil, vanilla extract, unsweetened cocoa, all-purpose flour, baking powder, baking soda, salt, sugar, egg whites, semi-sweet chocolate chips

fresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

sweet potato, peeled and cubed, low-fat milk, brown sugar, divided, unsweetened orange juice, salt, ground allspice, egg, separated, butter-flavored vegetable cooking spray, chopped pecans

all-purpose flour, baking powder, cocoa, caster sugar, plain yogurt, eggs, beaten, vanilla , essence, vegetable oil