Cornbread in a Round (Low-Fat) Recipe

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Cornbread in a Round (Low-Fat)
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Ingredients
8
Count
Nutrition
262
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In one bowl mix cornmeal, flour, baking powder and salt. Set aside.
  2. In another bowl beat egg, honey and oil with an electic mixer until smooth.
  3. Add the milk, beat again.
  4. Stir in, by hand, the cornmeal mixture until just combined. It will be lumpy.
  5. Pour into a 9 inch pie plate that's been sprayed with cooking spray or a 9 inch greased cast iron skillet.
  6. Bake at 350 degrees for 20-30 minutes or until lightly browned and a toothpick insterted in the center comes out clean.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.82 Kcal (1096 kJ)
Calories from fat 57.5 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 31.82mg 11%
Sodium 141.98mg 6%
Potassium 588.68mg 13%
Total Carbs 47.17g 16%
Sugars 13.84g 55%
Dietary Fiber 2.13g 9%
Protein 6.03g 12%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 274.4mg 27%
Amount Per 100 g
Calories 230.19 Kcal (964 kJ)
Calories from fat 50.55 Kcal
% Daily Value*
Total Fat 5.62g 10%
Cholesterol 27.98mg 11%
Sodium 124.83mg 6%
Potassium 517.56mg 13%
Total Carbs 41.47g 16%
Sugars 12.17g 55%
Dietary Fiber 1.87g 9%
Protein 5.3g 12%
Vitamin C 0.5mg 1%
Iron 1.9mg 12%
Calcium 241.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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