Creamy Chicken and Rice Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10 oz) can cream of chicken soup (can use low fat )
1 cup water
3/4 cup long- grain white rice
1/2 tsp onion powder
ground black pepper , to taste
2 cups vegetables (your choice, can use fresh or frozen )
4 boneless skinless chicken breasts , halves
1 cup cheddar cheese, shredded

Directions:

Mix soup, water, rice, onion powder and black pepper in shallow 2 qt baking dish. Stir in vegetables (if frozen, thawed under running water).
Top with chicken. Sprinkle chicken with additional pepper, if desired. Cover
Bake at 375°F until chicken is cooked through and rice is tender – about 45 minutes. Sprinkle cheese over chicken. Remove chicken and stir rice before serving.
Tip: For a toasty cheese topping – after baking, sprinkle the chicken with cheese, place dish under broiler for a few minutes and brown until cheese is golden.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.4 Kcal (1852 kJ)
Calories from fat	162.12 Kcal
		% Daily Value*
Total Fat	18.01g	28%
Cholesterol	169.47mg	56%
Sodium	1044.47mg	44%
Potassium	950.43mg	20%
Total Carbs	16.39g	5%
Sugars	0.37g	1%
Dietary Fiber	4.78g	19%
Protein	57.98g	116%
Vitamin C	11.9mg	20%
Iron	1.5mg	9%
Calcium	250.8mg	25%

Amount Per 100 g
Calories	98.49 Kcal (412 kJ)
Calories from fat	36.09 Kcal
		% Daily Value*
Total Fat	4.01g	28%
Cholesterol	37.73mg	56%
Sodium	232.52mg	44%
Potassium	211.59mg	20%
Total Carbs	3.65g	5%
Sugars	0.08g	1%
Dietary Fiber	1.06g	19%
Protein	12.91g	116%
Vitamin C	2.6mg	20%
Iron	0.3mg	9%
Calcium	55.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy Chicken and Rice Casserole

Cream of chicken soup, Water and 6 more..
Cheesy Chicken & Rice Casserole

Cream of chicken soup, Water and 6 more..
Campbell's Cheesy Chicken & Rice Casserole

Cream of chicken soup (regular or 98% fat free), Water and 6 more..
Creamy Chicken and Rice

Cream of chicken soup, Water, Rice, uncooked, Onion powder and 4 more..
Cheesy Chicken And Rice Casserole

Cheesy chicken & rice casserole and 9 more..
Cheesy Chicken and Rice Bake (Oamc)

Cream of chicken soup, Water, Grain white rice (uncooked ) and 4 more..
Cream of Chicken Casserole

Cream of chicken, Water, White rice, Onion powder and 3 more..
Cheesy Chicken and Rice Bake

Cream of chicken soup, Water, Uncooked white rice and 5 more..
Cheesy Chicken and Rice

Cream of chicken soup, Water, White rice, Onion powder and 3 more..
Cheesy Chicken and Rice

Cream of chicken soup (regular or fat free), Water and 5 more..
Cheesy Chicken & Rice Casserole

Cream of chicken soup, Water and 6 more..
Lemon Pepper Chicken

Boneless skinless chicken breasts, diced into bite size p... and 9 more..
Slow Cooker Chicken Pot Pie Stew

Skinless, boneless chicken breast halves, cut into cubes and 9 more..