153007 low fat sweet potato wedges Recipes

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows

sweet potatoes, unpeeled, garlic cloves, unpeeled, honey, unsalted butter, low-fat evaporated milk, salt , to taste

sweet potato (about 1 lb), canola oil, divided, onion, chopped, poblano peppers, chopped (or small green bell peppers), pinto beans, rinsed, smoked paprika, divided, salt, divided, yellow cornmeal, all-purpose flour, baking powder, egg, lightly beaten, water, lime wedges (to garnish )

sweet potato, shredded, eggs, green onions, finely chopped, low fat cottage cheese, swiss cheese, shredded, worcestershire sauce, fresh parsley, finely chopped, salt, lemon pepper, bacon, cooked, crumbled

low-fat vanilla ice cream, refrigerated pie dough, cooked mashed sweet potatoes, cooled, brown sugar, pumpkin pie spice

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

sweet potato, water, fresh broccoli, chopped, low fat cottage cheese, sesame seeds

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste

low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

sour cream, chopped green onion tops (dark green parts), divided, chipotle hot pepper sauce, fresh lime juice, red-skinned sweet potatoes (yams), scrubbed, cut lengthwise into 3/4-inch-wide wedges with skin, olive oil, ground cumin

red potatoes, chopped green onion, fat-free mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, pepper, celery seed, garlic, minced

sweet potatoes, diced (i use the orange type), low-fat coconut milk, agar-agar, powder, sugar, water, salt, screwpine leaves , knotted (pandan) or 1/2 tsp pandan extract

sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder

sweet potatoes, parkay spray margarine, brown sugar, cinnamon, pam cooking spray

sweet potatoes, cut into 1-inch cubes, fresh lime juice, coconut cream, scallions, finely chopped, curry powder, sugar, salt & freshly ground black pepper, lime wedge, to serve, parsley (to garnish )

sour cream, chopped green onion tops, divided (dark green parts ), chipotle hot pepper sauce, fresh lime juice, red-skinned sweet potatoes , scrubbed, cut lengthwise into 3/4-inch-wide wedges with skin (yams), olive oil, ground cumin