187841 low fat sweet potato and lentil soup Recipes
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sweet potatoes (about 2 lb), fat-free milk and9 Moresweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro11 ingredients
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sweet potatoes, cooked, peeled and cubed, chopped pecans and8 Moresweet potatoes, cooked, peeled and cubed, chopped pecans, fat-free cream cheese, ground cinnamon, apples, quartered, fresh or frozen cranberries, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter1 hour 15 min, 10 ingredients
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sweet potatoes, quartered, tart apple, peeled and cored and10 Moresweet potatoes, quartered, tart apple, peeled and cored, olive oil, onion, chopped, stalks celery, chopped, carrot, chopped, bay leaf, chicken broth, cream, lemon , zested and juiced, salt and pepper to taste, crumbled goat cheese or feta cheese1 hour 5 min, 12 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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sweet potatoes (baked and peeled ), yellow onion (diced ) and9 Moresweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )1 hour , 11 ingredients
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sweet potatoes, peeled and chopped, oil and8 Moresweet potatoes, peeled and chopped, oil, grated ginger (, depending on your love of ginger ), red chile, chopped (depending on your love of hot), cumin seeds, stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar, vegetable stock, coconut milk, brown sugar, fresh coriander (cilantro)20 min, 10 ingredients
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Sweet Potato Praline Souffle
sweet potatoes, syrup, non-fat sweetened condensed milk and11 Moresweet potatoes, syrup, non-fat sweetened condensed milk, butter, softened, light brown sugar, orange, juiced, lemon , zested, lemon, juiced, cinnamon sugar, ground nutmeg, raisins, pecans, chopped, pralines, broken, italian meringue , recipe above14 ingredients -
Sweet Potatoes With Warm Black Bean Salad
sweet potatoes, black beans, rinsed, tomatoes, diced and7 Moresweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro1 hour 10 min, 10 ingredients -
Sweet Potato and Brandy Soup
sweet potatoes, chopped vidalia onion, olive oil and7 Moresweet potatoes, chopped vidalia onion, olive oil, white wine, red wine, brandy, cubes chicken bouillon, water, allspice, salt and pepper to taste55 min, 10 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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