217563 low fat sun dried fruit almonds Recipes

shaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)

low-fat cream cheese, softened, herbed goat cheese, softened, sun-dried tomato tapenade, toasted pine nuts

sun-dried tomato packed in oil, coarsely chopped, cream cheese, reduced fat or fat free ok, chopped green onion, butter, grated parmesan cheese, garlic, oregano, rosemary, basil

almonds, chopped, sun-dried tomatoes , with oil, olive oil, grated parmesan cheese, garlic, minced, onion, minced, oregano, basil, thyme, red pepper flakes, lemon juice

sun-dried tomatoes, boiling water, almonds, white beans, drained, garlic cloves, coarsely chopped, olive oil, lemon juice, salt and pepper

rolled oats, ground cinnamon, ground ginger, honey, egg whites, sun-dried cranberries, unsweetened applesauce, tropical dried mixed fruit, sliced almonds

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper

pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed

sun-dried tomatoes, halves, chopped, boiling water, boneless skinless chicken breasts , about 4 oz. each, dried oregano, crumbled, kalamata olives, finely chopped, fresh parsley, finely snipped, red pepper, crushed, fat free feta cheese or 1 oz low-fat feta, crumbled, salt, olive oil

sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste

sun-dried tomatoes , packed without oil (about 6), boiling water, all-purpose flour, low-fat milk, meat loaf pan drippings or beef broth, chopped green onions, salt, dried basil, black pepper

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

dry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

sun-dried tomatoes, boiling water, garlic, freshly grated parmesan cheese, chopped fresh parsley, almonds, toasted, dried basil, vegetable oil

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low sodium chicken broth, arborio rice, sun-dried tomatoes, chopped, onions, chopped, garlic, minced, olive oil, butter (optional), parmesan cheese (optional), salt, pepper