232 low with sun dried and Recipes

low-fat cream cheese, softened, herbed goat cheese, softened, sun-dried tomato tapenade, toasted pine nuts

orzo pasta, extra virgin olive oil, unsalted butter, salt and pepper, sized shallots, finely minced, italian seasoned breadcrumbs, butter (to dot), garlic clove (more or less to taste, depending on how much you like garlic), chicken stock (room temp or simmering,low sodium) or 2 cups broth (room temp or simmering,low sodium), cream, chopped sun-dried tomato, minced fresh basil, mined fresh italian parsley, grated fontina cheese, grated parmigiano-reggiano cheese (divided , regular parmesan can be substituted)

dried great northern beans (about 6 1/2 oz), chicken stock or canned low-salt chicken broth, olive oil, chopped onion, chopped carrot, chopped celery, chopped fresh thyme or 2 tsp dried, grated lemon peel, ounceahi tuna steaks (each about 3/4 to 1 inch thick ), sun-dried tomato sauce

canned low sodium chicken broth or 5 cups homemade stock, more if needed, water , more if needed, olive oil, onion, chopped, arborio rice, dry white wine, salt, sun-dried tomato, chopped, fresh ground black pepper, pesto sauce, grated parmesan cheese, more for serving

all-purpose flour, double-acting baking powder, baking soda, salt, sugar, garlic cloves, minced, dried rosemary, crumbled, black pepper, sun-dried tomato, drained and chopped (packed in oil), oil (reserves of the tomatoes in ), eggs, low-fat milk, vegetable shortening, melted and cooled, kalamata olive, pitted and chopped, capers, minced, fresh parsley, minced, parmesan cheese, grated

sun-dried tomatoes , packed without oil (about 6), boiling water, all-purpose flour, low-fat milk, meat loaf pan drippings or beef broth, chopped green onions, salt, dried basil, black pepper

sun-dried tomatoes, halves, chopped, boiling water, boneless skinless chicken breasts , about 4 oz. each, dried oregano, crumbled, kalamata olives, finely chopped, fresh parsley, finely snipped, red pepper, crushed, fat free feta cheese or 1 oz low-fat feta, crumbled, salt, olive oil

low sodium chicken broth, arborio rice, sun-dried tomatoes, chopped, onions, chopped, garlic, minced, olive oil, butter (optional), parmesan cheese (optional), salt, pepper

sun-dried tomatoes , packed without oil, garlic cloves, peeled, fresh basil leaves, grated romano cheese, pepper, olive oil, ready-to-eat broccoli , carrots, and cauliflower, coarsely chopped, vegetable cooking spray, chopped shallots, low-salt chicken broth, whole tomatoes, undrained and chopped, hot cooked angel hair (about 8 oz uncooked pasta), pine nuts, toasted

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

sun-dried tomatoes , packed without oil (about 24), boiling water, vegetable cooking spray, chopped onion, chopped green bell pepper, garlic cloves, crushed, whole-wheat bread , torn into small pieces, low-fat milk, shredded sharp provolone cheese, dried basil, dried oregano, pepper, salt, dried thyme, egg whites, ultra-lean ground beef

canned low-sodium chicken broth or homemade stock, more if needed, water , more if needed, olive oil, onion, chopped, arborio rice, dry white wine, salt, dry-packed or oil-packed sun-dried tomatoes, chopped, fresh-ground black pepper, store-bought or homemade pesto, grated parmesan, more for serving

low-salt chicken broth, sun-dried tomatoes , packed without oil (about 16), skinned, boned chicken breasts , cut into thin strips, dry white wine, dried basil, olive oil, salt, pepper, hot cooked spaghetti (about 8 oz uncooked pasta), shredded reduced-fat monterey jack cheese

boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes

sun-dried cherries, water, butter-flavored vegetable cooking spray, pork tenderloin, trimmed and cut into 3/4-inch-thick slices, reduced-calorie margarine, sliced crimini mushrooms, chopped green onions, canned no-salt-added beef broth, undiluted, dry red wine, low-sodium worcestershire sauce, pepper, chopped fresh parsley

low-sodium chicken broth, dry white wine, chopped onion, grated fresh romano cheese, olive oil, pepper, salt, sun-dried tomatoes packed without oil (about 8), torn spinach, uncooked arborio rice

garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables