68 low fat sugar dip Recipes

lemon juice, pinto beans, rinsed and drained, chopped green onions, mayonnaise, seeded minced jalapeno pepper, worcestershire sauce, salt , optional, sugar

low-fat sour cream or 1 cup well drained nonfat yogurt or 1 cup low-fat yogurt (i use my yogurt cheese, yogurt cheese - labanee , in arabic for a thicker consistency), good quality mayonnaise (best foods or hellman s works best, or miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, curry powder, salt , to taste

low-fat cream cheese, splenda granular, sugar substitute, splenda brown sugar blend, peanut butter, vanilla

low fat cottage cheese, peanut butter, brown sugar, ground cinnamon, skim milk, apples or 3 medium pears, cored and sliced

low-fat vanilla yogurt, honey, brown sugar, ground cinnamon

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

low-fat yogurt, plain, red onion, finely chopped, lemon juice, curry powder, granulated sugar

low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries

low-fat buttermilk, skinless, boneless chicken breast, cut into 40 pieces, cornflakes, paprika, sugar, salt, prepared mustard, honey, grated peeled fresh ginger

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

low-fat plain yogurt, sugar-free instant vanilla pudding mix

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

sugar-free strawberry jam, low-fat cream cheese, plain low-fat yogurt, onion soup mix

low-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers

low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar