200 low fat sugar creamy Recipes

skim milk or 1 cup low-fat milk, granulated sugar (or half cup for less sugar or less sweet), heavy cream, well chilled, pure vanilla extract, cake mix (funfetti works the best), candy sprinkles

sugar-free instant vanilla pudding mix, low-fat milk, creamy peanut butter, strawberry jam, grape jam

red salmon, drained,with skin and round bones removed, white wine vinegar, gelatin, water, sugar, dry english-style mustard, creamed horseradish, mayonnaise, diced celery, chopped capers, chopped green onions, chopped bread and butter pickles, low-fat whipping cream

risotto rice (short grain rice), milk (low-fat is fine ), sugar (can sub splenda), vanilla extract, chocolate hazelnut spread (i use an organic 1)

red potatoes, chopped green onion, very finely chopped celery, good mayonnaise, low-fat sour cream, sugar, pickle juice, white vinegar, salt, dried dill, celery seed, garlic powder, fresh cracked black pepper

tomatoes (large, ripe ), garlic clove (crushed ), sugar, salt (or to taste), pepper, tomato juice (fresh or canned ), cucumber (large english diced), low-fat sour cream (for richer soup use full-fat)

milk (low fat is fine ), flour, salt, sugar, butter, softened, vanilla extract

low fat cottage cheese , sieved, salt, lowfat margarine, melted, splenda granular (or other artificial sweetener equivalent to 1/2 cup. sugar), almond extract or 1 tsp vanilla extract

hot espresso or strong brewed coffee, low-fat milk, sugar, vanilla extract

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

eggs, sugar, all-purpose flour, white chocolate, heavy cream, white chocolate, broken into pieces, low-fat quark cheese or 9 oz cream cheese, dark chocolate or milk chocolate or white chocolate, melted, unsweetened cocoa powder , to dust

cinnamon graham crackers, crushed, chopped pecans, brown sugar, butter, low-fat cream cheese, sugar, eggs, vanilla, lemon peel, sour cream, sugar, vanilla

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton vanilla low-fat yogurt, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

low-fat milk, creamy peanut butter, soy sauce, brown sugar, sherry wine, garlic cloves, minced, crushed red pepper flakes, drops hot pepper sauce, uncooked spaghetti, beef top sirloin steak, thinly sliced (1 lb), canola oil, divided, sliced fresh carrot, julienned sweet red pepper, fresh snow pea, green onions, sliced, chopped salted peanuts, minced fresh cilantro

cucumbers, light sour cream, tablesspoons apple cider vinegar, splenda sugar substitute, snipped chives, salt and pepper