119 low fat strawberry yogurt smoothie Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

vanilla ensure , nutrition drink, ice, low-fat vanilla yogurt, sliced strawberry, sliced banana, blueberries

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

watermelon, seeded, diced, low-fat vanilla yogurt, frozen strawberries, peach juice

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

canned purple plums, pitted, strawberries, hulled, ripe peeled banana, low-fat plain yogurt, honey, ground cinnamon, vanilla extract, ice cubes

frozen strawberries, frozen blackberrie, maraschino cherries, without stems, low-fat vanilla yogurt, water, ice cubes

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

bananas , overripe, strawberries , too tart, fresh pineapple , on the sour side, low-fat plain yogurt

pineapple, mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

frozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)

frozen strawberries, low-fat vanilla yogurt, vanilla protein powder

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )