145515 low fat spinach dip potato Recipes

low-fat sour cream, low-fat mayonnaise, chopped green onions, chopped fresh spinach or 1 package frozen spinach, ranch dressing mix

low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread

olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste

low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry

low-fat milk, red potatoes , thinly sliced, garlic cloves, thinly sliced, bay leaves, baby spinach, sliced deli smoked turkey, chopped, shredded white cheddar cheese, salt, freshly ground black pepper, ground nutmeg

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

potatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low fat cottage cheese, onion, finely chopped, french onion soup mix

potatoes, peeled and cut into large chunks, low-fat italian salad dressing