75 low fat spinach potato Recipes

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

baking potatoes (about 12 oz each), low-fat milk, light cream cheese, tub-style (about 4 oz), shredded reduced-fat sharp cheddar cheese, divided, chopped onion, salt, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, sliced green onion (optional)

potatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded

potatoes, rinsed and tried, olive oil, garlic, chopped, ready to use spinach, stems trimmed, plain low-fat yogurt, skim milk, freshly grated parmesan cheese

new potatoes , scrubbed, low fat cooking oil, onion, chopped, garlic clove, crushed, ginger puree (optional), curry powder, chickpeas, canned, drained, plain flour, low-fat yogurt, baby spinach, salt & freshly ground black pepper

olive oil, sliced shallots, garlic cloves, minced, chopped reduced-fat ham (about 4 oz), salt, divided, freshly ground black pepper, divided, grated whole nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat milk, all-purpose flour, thick) slices yukon gold potato (about 2 1/2 lb), shredded gruyere cheese

potatoes, white or 4 large russet potatoes, baby spinach , jr.style, butter or 2 tbsp margarine, low-fat milk, sea salt, fresh ground black pepper, fresh nutmeg, ground (optional)

butter, sliced mushroom cap, minced garlic, white wine, chopped fresh flat-leaf parsley, thyme , sprig, fresh ground black pepper, divided, low-fat cream cheese, vertically sliced onions (about 2 medium onions), yukon gold potatoes, peeled and cut into (1/4-inch-thick ), baby spinach leaves, salt, divided, turnips, peeled and cut into (1/8-inch-thick ), chopped fresh tarragon, heavy whipping cream, shredded gruyere cheese

low-fat ricotta cheese, orange-flesh sweet potatoes (often labeled, light brown sugar, freshly grated parmesan cheese, kosher salt, freshly grated nutmeg, flour, olive oil, divided, minced garlic, sliced shallots, mixed mushrooms such as chanterelle , cremini, king trumpet, matsutake, and oyster, vegetable broth, butter, baby spinach leaves, kosher salt, freshly ground black pepper, chopped fresh thyme leaves, freshly grated parmesan cheese, divided

tuna in water, drained, potatoes, cooked and cubed, red onions, chopped, green onions, chopped, bell pepper, cubed, celery, diced, wine vinegar, dijon mustard, low-fat sour cream, salt and pepper, fresh spinach (optional), tomato (optional), hard-boiled egg (optional)

olive oil, potatoes, sliced, leeks, sliced, diced tomato (i prefer roma ), spinach, eggs, lightly beaten, egg whites, lightly beaten, milk, low-fat cheddar cheese, grated, sea salt, pepper, marjoram, finely chopped

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce

frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste

low-fat milk, red potatoes , thinly sliced, garlic cloves, thinly sliced, bay leaves, baby spinach, sliced deli smoked turkey, chopped, shredded white cheddar cheese, salt, freshly ground black pepper, ground nutmeg

butter or 1/4 cup margarine, onion, chopped, celery ribs (with some leaves, cut fine), all-purpose flour, chicken broth (reduced sodium works fine ), water, potatoes, chopped (i like red potato in this recipe.), salt & pepper, spinach , chopped. (i use fresh baby , but frozen will work too.), velveeta cheese, cut up, low-fat milk, flour (or enough to make a dry mixture), egg, salt

potatoes, peeled and cut into 1/8 inch thick slices, low-fat milk, reduced-sodium fat-free chicken broth, all-purpose flour, salt, pepper, nutmeg, butter, vidalia onions, coarsely chopped, sharp cheddar cheese, shredded, frozen spinach, thawed and squeezed dry, dry parmesan cheese

baking potatoes, peeled and quartered, salt, frozen artichoke hearts, thawed, frozen chopped spinach, thawed, butter, extra virgin olive oil, onion, finely chopped, garlic cloves, finely minced, low-fat milk, pepper, chopped thyme, fat free chicken broth, grated parmigiano-reggiano cheese

spinach leaves (300g) - the fresher the better., garlic, potato, leek, onion, chicken stock (can use vegetable stock), milk, tub of low fat creme fraiche, spoonful of butter, salt & black pepper to taste