102437 low fat spinach artichoke dip crock Recipes

frozen spinach, artichoke hearts, light cream cheese, light sour cream, light mayonnaise, havarti cheese, shredded (or another white cheese you prefer), parmesan cheese, garlic cloves, minced (add to personal taste)

spinach, chopped, thawed and drained, artichoke hearts, cut in quarters and drained, sour cream, parmesan cheese, green chilies, diced, drops tabasco sauce or 4, paprika

artichoke hearts, frozen whole leaf spinach, cream cheese, garlic crushed or minced, mayo, ramano cheese, parmesan cheese, pepper, garlic salt, mozzarella, basil, sour cream, butter, olive oil, your favorite nacho chips

olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

frozen chopped spinach, artichoke hearts, mayonnaise, sour cream, parmesan cheese (shredded ), cream cheese, tabasco sauce (or other favorite hot sauce, to taste), granulated garlic (or to taste), kosher salt (or to taste), cracked black pepper (or to taste)

artichoke hearts, drained and chopped, frozen chopped spinach, thawed, sour cream, mayonnaise, brick cream cheese, grated romano , parmesan, asiago cheeses, minced garlic

spinach, flour, butter, salt, pepper, artichoke hearts quartered, parmesan cheese, mozzerella, milk or until thick, minced garlic

artichoke hearts, drained and chopped, frozen chopped spinach, thawed (all water squeezed out very important), mozzarella cheese shredded, mayonnaise, brick cream cheese, grated romano , parmesan, asiago cheeses, basil, minced garlic (or more to taste), salt and pepper to taste

artichoke hearts, frozen chopped spinach, cream cheese, parmesan cheese, sliced/slivered almonds (optional), garlic clove (optional)

artichoke hearts quartered and drained, spinach (frozen/shopped) thawed/drained, mayonnaise, parmesan cheese - grated, monterey jack cheese shredded

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, cream cheese, softened, freshly grated parmesan cheese, chopped toasted pecans, sour cream, mayonnaise, garlic cloves, pressed, ground red pepper, freshly grated parmesan cheese

artichoke hearts chopped, cream cheese, froze chopped spinach thawed, garlic powder, grated parmesean cheese, red pepper flakes, salt

artichoke drained and chopped, cream cheese, frozen chopped spinach (thawed and drained ), garlic powder, mayo, parmesan cheese

spinach chopped/ drained, whole artichoke hearts chopped, mayonnaise, cream cheese, parmesan cheese, garlic powder, red pepper flake, pepper jack cheese grated

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat plain yogurt, sugar-free instant vanilla pudding mix