137611 low fat spicy sweet peanut Recipes

  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Banana Split Dessert (4 Points * Low Fat & Low Sugar)
    low fat graham cracker crumbs and
    10 More
    low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered
    1 hour 20 min, 11 ingredients
  • Low Fat Breakfast Sandwich
    roll , whole wheat if possible, low-fat margarine and
    3 More
    roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute
    7 min, 5 ingredients
  • Kickin' Turkey Burger with Caramelized Onions and Spicy Sweet Mayo
    spicy sweet mayo, light mayonnaise, coarse-grain mustard and
    16 More
    spicy sweet mayo, light mayonnaise, coarse-grain mustard, honey, prepared horseradish, hot pepper sauce (e.g. tabasco) to taste, ground cayenne pepper, burgers, ground turkey breast, onion, grated, jalapeno pepper, seeded and minced, barbeque sauce, worcestershire sauce, liquid smoke flavoring, steak seasoning, dry mesquite flavored seasoning mix, olive oil, onion, sliced, hamburger buns, split
    35 min, 19 ingredients
  • Low Fat Tuna Noodle Casserole
    egg noodles (use no-yolk noodles if you want) and
    9 More
    egg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper
    25 min, 10 ingredients
  • Low-Fat Shrimp Pasta Salad
    shaped pasta, chopped green onion, celery, sliced and
    9 More
    shaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)
    25 min, 12 ingredients
  • Low Fat Low Calorie Savory Ham and Rice Dinner Low Fat Low Calorie Savory Ham and Rice Dinner
    chopped carrot, chopped onion, chopped celery, water and
    5 More
    chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika
    57 min, 9 ingredients
  • Home-Made Low Fat Chicken Noodle Soup Home-Made Low Fat Chicken Noodle Soup
    fat free chicken broth, low fat chicken in water and
    5 More
    fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small
    25 min, 7 ingredients
  • Low Fat, Easy, Tasty Turkey Enchiladas Low Fat, Easy, Tasty Turkey Enchiladas
    ground turkey, shredded mexican blend cheese and
    7 More
    ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam
    45 min, 9 ingredients
  • Low-Fat Sour Cream Potato Casserole Low-Fat Sour Cream Potato Casserole
    frozen hash browns, thawed, onion, chopped and
    8 More
    frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled
    10 ingredients
  • Low Fat Kielbasa, Kale and Cabbage Stew Low Fat Kielbasa, Kale and Cabbage Stew
    olive oil and
    10 More
    olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt
    35 min, 11 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Low Fat Chicken Pasta Casserole Low Fat Chicken Pasta Casserole
    cooked angel hair pasta (leftover works great ) and
    9 More
    cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs
    35 min, 10 ingredients
  • Beves' Yummy Low Fat Lemon Dessert Beves' Yummy Low Fat Lemon Dessert
    low-fat graham cracker (about 2 cello-paks from 1 box) and
    6 More
    low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip
    10 min, 7 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Layered Dip - Low Fat Version Layered Dip - Low Fat Version
    low-fat cream cheese (block, not tub, diet is fine ) and
    5 More
    low-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese
    15 min, 6 ingredients
  • Chocolate Chip Cheesecake with Low-fat Creme Anglaise Chocolate Chip Cheesecake with Low-fat Creme Anglaise
    low-fat cottage cheese, fat-free cream cheese, sugar, egg and
    8 More
    low-fat cottage cheese, fat-free cream cheese, sugar, egg, egg whites, vanilla extract, lemon juice, salt, chocolate chips, graham cracker crumbs, unsalted butter, melted, low-fat creme anglaise , recipe follows
    1 hour 20 min, 12 ingredients
  • Low-Fat Herbed Ranch Dressing Low-Fat Herbed Ranch Dressing
    well-shaken low-fat (1 1/2%) buttermilk and
    9 More
    well-shaken low-fat (1 1/2%) buttermilk, low-fat mayonnaise, nonfat sour cream, fresh basil leaves, minced, chopped fresh chives, cider vinegar, dry mustard, fresh thyme leaves, garlic clove, minced, sugar
    10 ingredients




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