537 low fat sour sauce Recipes
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all purpose flour, cornmeal (plain ), baking soda and14 Moreall purpose flour, cornmeal (plain ), baking soda, baking powder, salt, granulated sugar, skim milk, nonfat sour cream, natural apple sauce, egg, vegetable oil, vanilla, egg whites , beat until stiff, light brown sugar, peeled, chopped apple, uncooked rolled oats, ground cinnamon1 hour 10 min, 17 ingredients
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sour cream, plain low-fat yogurt and11 Moresour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted13 ingredients
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crabmeat, low-fat cream cheese, low-fat sour cream and11 Morecrabmeat, low-fat cream cheese, low-fat sour cream, low-fat mayonnaise, parmesan cheese (1 cup grated ), artichoke hearts in brine, very well drained and chopped, worcestershire sauce, tabasco sauce, green onions, finely sliced, lemon juice, garlic clove, crushed, salt and pepper, parmesan cheese, extra, panko breadcrumbs30 min, 14 ingredients
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all purpose flour, chopped pecans, unsalted butter, melted and19 Moreall purpose flour, chopped pecans, unsalted butter, melted, sugar, golden brown sugar, vanilla extract, neufchatel cheese (reduced-fat cream cheese), room temperature, sugar, cornstarch, eggs, pureed bananas (from about 4 bananas), low-fat sour cream, fresh lemon juice, vanilla extract, ground cinnamon, salt, low-fat sour cream, sugar, vanilla extract, caramel sauce, dark rum, bananas, peeled, sliced22 ingredients
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onion, chopped, garlic cloves, finely chopped and14 Moreonion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese45 min, 16 ingredients
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whole wheat tortillas and12 Morewhole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)45 min, 13 ingredients
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Quick Mustard Sauce for Corned Beefsour cream (low fat is fine ), whole grain mustard and1 Moresour cream (low fat is fine ), whole grain mustard, fresh dill, chopped5 min, 3 ingredients
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Smoked Turkey and Cranberry Sandwichlow-fat sour cream, white horseradish, black bread and2 Morelow-fat sour cream, white horseradish, black bread, smoked turkey, whole cranberry sauce5 min, 5 ingredients
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Low-Fat Fish Cakes With Green Goddess Sauceskinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients
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Tuna Pasta Florentinebutton mushrooms, chopped in half and10 Morebutton mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper30 min, 11 ingredients
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Confetti Cornbreadeggs (or equivalent egg substitute) and13 Moreeggs (or equivalent egg substitute), low-fat sour cream or 1 cup fat free sour cream, corn oil or 1/3 cup canola oil, cream-style corn, fresh corn kernels or 3/4 cup frozen corn kernels, yellow cornmeal, baking powder, salt (i usually reduce by half), grated low-fat cheddar cheese or 1/2 cup monterey jack cheese, hot peppers, seeded and minced (a blend of serrano and jalapeno is colorful and tasty), scallions, minced, garlic clove, minced, red onion, minced, mild hot sauce (such as red hot or tabasco)1 hour 10 min, 14 ingredients
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Zesty Mexican Cauliflowercauliflower floret, low-fat sour cream, low-fat mayonnaise and5 Morecauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked15 min, 8 ingredients
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Spinach Lasagnachopped onion, sliced mushrooms and11 Morechopped onion, sliced mushrooms, less-fat cream cheese (about 1/3 cup), low-fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky mushroom pasta sauce, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese14 ingredients
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Potato, Zucchini, and Green Onion Pancakesbaking potato, peeled (about 5 oz), grated zucchini and15 Morebaking potato, peeled (about 5 oz), grated zucchini, all-purpose flour, baking powder, salt, dried thyme, baking soda, ground nutmeg, black pepper, fat-free milk, low-fat sour cream, vegetable oil, hot sauce, eggs, lightly beaten, chopped green onions, low-fat sour cream, chopped fresh chives17 ingredients
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Hamburger-Cheese Bakeground beef, onion, chopped, tomato sauce and11 Moreground beef, onion, chopped, tomato sauce, granulated sugar, salt, garlic salt, black pepper, noodles (or linguini uncooked medium), low fat cottage cheese, low-fat cream cheese, softened, low-fat sour cream, green onion, sliced, green bell pepper, chopped, parmesan cheese, freshly grated50 min, 14 ingredients
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Macaroni Lasagna with Veggies and Dipwater , as needed, extra-lean ground beef and10 Morewater , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar40 min, 12 ingredients
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Turkey, Pasta, and Three Cheese Casseroleground turkey breast, onion, chopped, garlic clove, minced and10 Moreground turkey breast, onion, chopped, garlic clove, minced, tomato sauce, sugar, salt, pepper, low-fat ricotta cheese, low-fat cream cheese, softened, low-fat sour cream, scallions, chopped, ziti pasta , cooked al dente, parmesan cheese, shredded55 min, 13 ingredients
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Easy Chicken Enchiladaschicken breasts and16 Morechicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil1 hour 30 min, 17 ingredients
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