226 low fat sour cream dips Recipes

  • Spinach Dip
    low-fat sour cream, low-fat mayonnaise and
    3 More
    low-fat sour cream, low-fat mayonnaise, chopped green onions, chopped fresh spinach or 1 package frozen spinach, ranch dressing mix
    5 min, 5 ingredients
  • Gorgonzola Dip
    low-fat mayonnaise, low-fat sour cream and
    5 More
    low-fat mayonnaise, low-fat sour cream, gorgonzola cheese, crumbled, chopped fresh dill, garlic, peeled, salt and pepper to taste, unflavored gelatin
    15 min, 7 ingredients
  • Fruity Ricotta Dip
    low-fat ricotta cheese, low-fat sour cream and
    3 More
    low-fat ricotta cheese, low-fat sour cream, strawberry jam or 1/4 cup cherry jam, lemon juice, cinnamon
    1 hour 10 min, 5 ingredients
  • Spinach Pumpernickel Dip
    low-fat sour cream, low-fat mayonnaise and
    5 More
    low-fat sour cream, low-fat mayonnaise, herb salad dressing mix, frozen spinach, pumpernickel rounds (round loaves ), water chestnuts (optional), green onion (optional)
    10 min, 7 ingredients
  • Mexican Layer Dip
    fat-free refried beans, chili with beans, chili powder and
    11 More
    fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)
    30 min, 14 ingredients
  • Striped Pesto Dip Striped Pesto Dip
    low-fat cream cheese, softened, low-fat sour cream and
    4 More
    low-fat cream cheese, softened, low-fat sour cream, grated parmesan cheese, basil pesto, sun-dried tomato pesto, chopped toasted walnuts or 1/4 cup toasted pine nuts
    10 min, 6 ingredients
  • Lighter Smoked Salmon Dip Lighter Smoked Salmon Dip
    low-fat cream cheese, low-fat sour cream, fresh dill and
    3 More
    low-fat cream cheese, low-fat sour cream, fresh dill, lemon juice, smoked salmon, chopped, red onions, chopped
    10 min, 6 ingredients
  • Crust-Less Fruit Tart (Basically Fruit & Fruit Dip) Crust-Less Fruit Tart (Basically Fruit & Fruit Dip)
    low-fat sour cream, low-fat cream cheese, softened and
    4 More
    low-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves
    2 hour 10 min, 6 ingredients
  • Dipping Sauce for Onion Patties/Petals and Blooming Onions Dipping Sauce for Onion Patties/Petals and Blooming Onions
    worcestershire sauce, creamed horseradish, ketchup and
    5 More
    worcestershire sauce, creamed horseradish, ketchup, low-fat sour cream, low-fat mayonnaise, garlic, paprika, chili sauce
    2 min, 8 ingredients
  • Vegetable Dip Vegetable Dip
    low-fat sour cream, low-fat mayonnaise and
    8 More
    low-fat sour cream, low-fat mayonnaise, green onion, chopped, chopped pimiento, prepared horseradish, dried parsley, dried dillweed, salt, celery seeds, sliced fresh vegetables
    10 ingredients
  • Layered Ranchero Dip Layered Ranchero Dip
    dips , black bean dip, jalapeno style, low-fat sour cream and
    9 More
    dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced
    11 ingredients
  • Curried Artichoke Dip Curried Artichoke Dip
    low-fat cottage cheese, low-fat sour cream, lemon juice and
    4 More
    low-fat cottage cheese, low-fat sour cream, lemon juice, curry powder, artichoke hearts, drained, chopped fresh parsley, sliced green onions
    7 ingredients
  • Layered Mexican Dip Made Lite Layered Mexican Dip Made Lite
    low fat refried beans, chunky salsa and
    5 More
    low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce
    10 min, 7 ingredients
  • America’s Test Kitchen Healthy Green Goddess Dip America’s Test Kitchen Healthy Green Goddess Dip
    low fat cottage cheese and
    9 More
    low fat cottage cheese, boiling water (see note above, for measuring), low-fat sour cream, extra-virgin olive oil, fresh lemon juice, fresh parsley leaves, fresh tarragon leaves, garlic clove, minced, salt and pepper, minced fresh chives
    25 min, 10 ingredients
  • Creamy Salsa Dip Creamy Salsa Dip
    cream cheese, softened (can use low-fat ) and
    7 More
    cream cheese, softened (can use low-fat ), sour cream (can use reduced-fat ), mayonnaise, mild picante sauce or 8 oz salsa, green onions, chopped, grated sharp cheddar cheese, garlic salt, black pepper
    5 min, 8 ingredients
  • Low-Fat Fruit Dip Low-Fat Fruit Dip
    cold fat-free milk, diet lemon-lime soda and
    5 More
    cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit
    5 min, 7 ingredients
  • Fennel Seed Onion Dip Fennel Seed Onion Dip
    cream cheese, softened (reduced fat is ok) and
    6 More
    cream cheese, softened (reduced fat is ok), low-fat sour cream, chopped minced onion, fennel seed, salt, black pepper, paprika
    10 min, 7 ingredients
  • Low Fat Buffalo Chicken Tenders W/ Blue Cheese Dip Low Fat Buffalo Chicken Tenders W/ Blue Cheese Dip
    louisiana hot sauce, paprika, ground red pepper and
    6 More
    louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks
    50 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top