221 low fat soft Recipes
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oat flour, ground almonds, baking powder, salt and8 Moreoat flour, ground almonds, baking powder, salt, maraschino cherries, drained, butter, softened, almond extract, sugar, brown sugar, eggs, sour cream (low fat is perfectly fine in this recipe), egg whites, beaten to soft peaks2 hour , 12 ingredients
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self-raising flour, mustard powder, cayenne pepper, salt and5 Moreself-raising flour, mustard powder, cayenne pepper, salt, soft low-fat cheese , with added herbs, fresh snipped chives, plus extra to garnish, skim milk, cheddar cheese, grated, light spreadable cheese with garlic and herbs30 min, 9 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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over-ripe bananas, mashed and10 Moreover-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)11 ingredients
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potatoes , scrubbed and thinly sliced and11 Morepotatoes , scrubbed and thinly sliced, onion, thinly sliced, zucchini, cut into small chunks, tomatoes, cut into small chunks, carrots, thinly sliced, thyme, marjoram , to taste, salt and pepper, to taste, dry white wine, butter, soft bread cubes , small, low-fat sharp cheddar cheese, grated16 min, 12 ingredients
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acorn squash, cut in half, seeded, cooked brown rice and11 Moreacorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top1 hour 20 min, 13 ingredients
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Toasted Corn Pudding
ears corn, husks and silk removed, butter and9 Moreears corn, husks and silk removed, butter, soft goat cheese or 4 oz cream cheese, canned diced green chiles, all-purpose flour, ground red pepper (cayenne), salt, low-fat milk, eggs, paprika, fresh cilantro stem3 hour 25 min, 11 ingredients -
Enlightened Guacamole
green onion (ends trimmed ), cut into 2-inch pieces and8 Moregreen onion (ends trimmed ), cut into 2-inch pieces, fresh jalapeno chili, stemmed, seeded, and coarsely chopped, coarsely chopped fresh cilantro, thawed frozen peas, coarsely chopped cooked artichoke bottom (see notes ), soft-ripe avocado (3/4 lb.), pitted, peeled, and coarsely chopped, lime juice, salt, low-fat baked tortilla chips9 ingredients -
Real German Cheesecake
flour, baking powder and16 Moreflour, baking powder, vanilla sugar or 1/2 tsp vanilla extract, sugar, egg yolk, heavy cream, butter, low-fat quark cheese, vanilla sugar or 1/2 tsp vanilla extract, flour, vanilla pudding mix (or substitute with 1/2 tsp vanilla extract and 1tsp cornstarch), lemon , zest of, egg yolks, sugar (or less ), heavy cream, soft butter, egg whites, salt31 min, 18 ingredients -
Victorian Era Fish Cakes
carrot , scrubbed and roughly chopped (do not peel) and17 Morecarrot , scrubbed and roughly chopped (do not peel), onion, peeled and quartered, celery rib, bay leaf, leeks, chopped (white part only ), fresh parsley, fish, filleted (firm fleshed, any kind), russet potato, peeled boiled and mashed, eggs, beaten, fresh parsley, chopped (a generous handful before chopping), low-fat milk, unsalted butter, soft, salt (optional), white pepper, dry mustard, reduced-sodium worcestershire sauce, panko breadcrumbs (breadcrumbs), olive oil35 min, 18 ingredients -
Domino's Caramel Frosting
unsalted butter, soft, brown sugar , firmly packed and3 Moreunsalted butter, soft, brown sugar , firmly packed, low-fat milk, sugar, vanilla15 min, 5 ingredients -
Souperior Frosted Meatloaf
dry onion soup mix , lipton beefy and8 Moredry onion soup mix , lipton beefy, ground turkey breast or 1 1/2 lbs ground chicken breast, soft breadcrumbs, ketchup (i use hunt s but any brand will do), water, egg substitute (egg beaters), low-fat cheddar cheese, shredded, bacon bits (i use generic , but any brand will do), mashed potatoes (instant, homemade or ready-made )55 min, 9 ingredients -
Oriental Mushroom And tofu
portabella mushrooms, shiitake mushrooms, button mushrooms and13 Moreportabella mushrooms, shiitake mushrooms, button mushrooms, onion, sliced in rings, olive oil, garlic, dried dill weed, salt, black pepper, soft tofu, drained, low-fat sour cream, all-purpose flour, orange rind, grated, linguine, skim milk, yellow bell pepper, sliced1 hour , 16 ingredients -
Light and Easy Quesadillas
frozen chopped spinach, thawed and drained and6 Morefrozen chopped spinach, thawed and drained, drained chickpeas, green pepper, chopped (or hot pepper), fresh tomato, chopped, chili powder, soft flour tortillas, low-fat cheddar cheese18 min, 7 ingredients
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